About the Workshop

Here at Wellthy, we know all too well that physical and mental health are deeply interwoven. One heavily relies on the other to flourish. However, levels of anxiety, depression and loneliness are increasing in the lives of people from all walks of life. In an effort to cope with difficult and perhaps unfamiliar emotions, individuals often look to alcohol and prescription/non prescription drugs for relief, opening the doors to potential substance abuse.

We want to highlight ways in which families can identify substance complications among their loved ones (and themselves) and the steps they can take towards getting the help they need.

You’ll learn about:

Background on substance abuse: causes, triggers, and things to look out for
How to approach a loved one struggling with substance abuse
Tools, resources, and recommendations for ongoing support, and specifically how Wellthy can help