Are you facing challenges that make you feel out of sorts, disoriented, and anxious? The discomfort that is caused by uncertainty in our lives can contribute to increased feelings of stress and anxiety.

This webinar will offer practical strategies that can help you stay centered when your day (and your life) seem to be going sideways. We’ll discuss:

• Suggestions for practicing presence, even amidst chaos
• Ways to foster optimism while avoiding toxic positivity
• Ideas for sharing stress reduction and mindfulness practices with your loved ones

Join us to discover how you can bring more calm, flow, and contentment to your daily life.

Visit: https://newscorp-brighthorizons.torchlight.care
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