Are you trying to improve your own and your family’s mental health and wellbeing? Are you wondering if, when, and how to find professional help for yourself or a loved one? We’ll help you get started on this quest. Join us to discuss concerns about chronic stress, anxiety, depression, and more. Some of the topics we’ll explore include:

• How do I best support my child, spouse, or parent when they are experiencing anxiety or depression?
• What steps should I take to have myself or a loved one evaluated for a mental health disorder?
• Tips and strategies to help you find, evaluate, or switch mental health professionals
• The ins and outs of group therapy
• How to maintain the wellbeing of the family when one member is experiencing mental health issues

With mental health concerns at an all-time high for youth and adults, you won’t want to miss this helpful and informative event!

Visit: https://newscorp-brighthorizons.torchlight.care
Employer Code: backup1