Whether it’s global issues, the economy, finances, health or relationships, much of what lies ahead is uncertain because it’s outside our control. That’s why our mindset is key to coping with difficult situations and facing the unknown with confidence. In this class from Aetna’s Resources for Living you will:

• Discuss types of responses during difficult situations
• Understand the impact of stress and uncertainty on our emotions
• Identify and develop coping strategies
• Get tips on creating a plan

Register via Navigator on Okta