Past event
Navigating Grief with Grace & Gratitude
Join us for an insightful workshop as our Care Team, in collaboration with a Headspace teacher, explore the journey of navigating grief and discovering gratitude through this process. Together, we will share the strategies and practices to help you process your grief, and find solace and meaning in moments of loss. By discussing these essential topics through the lens of mental health, we aim to provide you with the tools to cope with grief in a healthy and healing manner, ultimately fostering a sense of gratitude even during life’s most trying moments. Don’t miss this workshop, which offers a safe space to navigate your emotional journey and emerge with a greater sense of mental well-being and resilience.