Past event
Trauma and stress recovery
Traumatic stress is a normal reaction to an abnormal event. The good news is symptoms typically dissipate over time, and for more complex or sever symptoms, help is available. In this webinar, we’ll discuss:
- The different types of traumas
- Common responses to trauma and traumatic stress
- Coping strategies to manage after a stressful or traumatic event
- When it’s time to seek professional help and associated evidence-based treatments