DIRECTORY
2025 Benefit Contact Information for Emotional Wellbeing Resources
Benefit Contacts
Questions for the provider
Give them a call
Looking to join
Download the app or go to the website
| Benefit | Vendor | What does this program do for you | Phone number | Web URL | Name of Mobile App on Apple Store or Google Play |
| Employee Assistance Program | Resources for Living | Access one to one counseling, aid in a time of crisis or simply a little help with any of life's challenges. | 1-877-851-2022 | www.mylifevalues.com (ID: Newscorpbenefits; password: benefits) | Resources for Living |
| Mental Health & Therapy Resources | AbleTo | 8 week program proven to reduce stress, anxiety, chronic pain, and depression to improve your medical health. | n/a | www.ableto.com/newscorp | AbleTo |
| Text-based Therapy | Talkspace | 10 weeks of text based chat for those looking to improve mental wellbeing | 1-877-851-2022 | www.mylifevalues.com | Talkspace |
| Meditation & Mindfulness | Headspace | Meditation, mindfulness and sleep app | n/a | https://work.headspace.com/newscorp/member-enroll | Headspace |