Put Me In Coach: Life Coach in Princeton
Have you ever wanted to make a change in your life and need a push to get that started? Need some tips and tricks to help you reach your personal goals?
Join us on February 20 and 21 in Mansion for workshops on organizing your time and resiliency in the Princeton office. As a bonus, attend one of the sessions and you can sign up for a free 20 minute session with a life coach with our EAP, Aetna Resources for Living.
Planning, prioritizing and organizing your time. 10am
Time management and organizational skills are critical to successfully balancing work, life and family. You will learn strategies and tips for organizing and managing that will make a critical difference in the quality of your work and life.
- Planning, prioritizing and organizing your time
- Goal setting
- Helpful resources
Resiliency: Getting Back Up! 1pm
We all face difficult times in our careers and in personal lives at one time or another; the challenge is how to get back up and into the game. Participants will learn the most important skill today—how to forge forward in spite of adversity!
- Step by step action plan to build a resilient mindset
- Strategies to get you recharged and find motivation during difficult times
- Tools to develop positive beliefs, attitudes and behaviors for increased resiliency and life satisfaction