Past event
Adopting a healthy lifestyle: healthy eating – 30 minute training
It’s impossible to be healthy if you’re not eating right. This brief seminar gives participants the opportunity to discuss their nutrition goals. They will:
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- Identify personal nutrition goals
- Identify their motivation
- Examine barriers to meeting their nutrition goals
We know you don’t always have an hour to spare for training. Our 30-minute sessions are worksheet-based and focus on giving your staff a few concrete skills to deal with everyday issues. Don’t underestimate the power of having just one more tool in your coping skills toolbox.