Past event
Anxiety & Depression – Finding Help
What’s covered
Are you trying to improve your own and your family’s mental health and wellbeing? Are you wondering if, when, and how to find professional help for yourself or a loved one? We’ll help you get started on this quest. Join us to discuss concerns about chronic stress, anxiety, depression, and more. Some of the topics we’ll explore include:
- How do I best support my child, spouse, or parent when they are experiencing anxiety or depression?
- What steps should I take to have myself or a loved one evaluated for a mental health disorder?
- Tips and strategies to help you find, evaluate, or switch mental health professionals
- The ins and outs of group therapy
- How to maintain the wellbeing of the family when one member is experiencing mental health issues
With mental health concerns at an all-time high for youth and adults, you won’t want to miss this helpful and informative event!
Visit: https://newscorp-brighthorizons.torchlight.care
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