Join us for “Arthritis: making movement your ally, not your enemy”, a free virtual event about…you. Presented by Hinge Health, “Arthritis: making movement your ally, not your enemy” will dive into the science of arthritis and how you can use movement to manage your pain.

3 things you will take away:

• Myths around arthritis
• The latest research around managing arthritis pain
• Simple, gentle exercises that work with your body, not against it