After more than two years of coping with ongoing challenges while in a pandemic environment, it is understandable that feelings of depression, anxiety and burnout have intensified. Those experiencing these conditions are far from alone, but recognizing when we need extra support for our emotional and mental well-being is critical.

Join us for this webinar to understand how to identify and cope with these challenges and how to seek help when needed.

Topics to be covered: • Repercussions of stress and burnout • How to find resources and ask for help • Strategies for effective self-care