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Webinar

Headspace for Work Quarterly Webinar: Put Your Mind to Bed – An Introduction to Sleep by Headspace

Dreaming of more restful sleep? Headspace is here to make bedtime better.

Join Headspace’s Ban Ishii, Engagement Manager at Headspace, for this 30-minute webinar on how to create the ideal environment for sleep. We’ll discuss the science behind mindfulness and sleep, share tips for getting a good night’s rest, and explore how Headspace can help.

Tags: Headspace sleep trouble
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