BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//NewsCorp Benefits - ECPv6.14.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:NewsCorp Benefits
X-ORIGINAL-URL:https://mynewscorpbenefits.com
X-WR-CALDESC:Events for NewsCorp Benefits
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260709T120000
DTEND;TZID=America/New_York:20260709T123000
DTSTAMP:20260412T210015
CREATED:20260112T202642Z
LAST-MODIFIED:20260112T202642Z
UID:14777-1783598400-1783600200@mynewscorpbenefits.com
SUMMARY:Live Meditation with Headspace: Managing Anxiety
DESCRIPTION:Anxiety can feel overwhelming\, but you can learn to meet it with calm awareness. This guided meditation will help you breathe through unease\, quiet racing thoughts\, and reconnect with yourself.
URL:https://mynewscorpbenefits.com/event/live-meditation-with-headspace-managing-anxiety-3/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
END:VCALENDAR