What’s covered

Juggling a job and a family is tough. Add additional complications, such as a child or children with special needs, a long commute, or older parents who need your help, and you’ve got a recipe for burnout. And if not burnout — then stress to the max! Register for this webinar to learn what you can do to take some of the pressure off and restore your good humor and good will.

You’ll learn practical strategies for:

• Making the most of scarce resources, like time and energy
• How to remain centered in daily life and on days when everything seems to go sideways
• Which techniques are best at reducing chronic stress or even trauma

How to teach stress-relieving techniques to kids with or without disabilities so that the whole family can benefit