It’s estimated that as many as 1 in 5 women* experience perinatal or postpartum depression (PPD) on their pregnancy journey. Even though many may be struggling, those suffering often do so in a silo and can feel isolated, confused, and exhausted. Understanding the signs can be life-changing for mothers and families.

Join Ovia Health Coaches as they break down the barriers and stigmas around maternal mental health and provide resources to empower mothers to get the support they need.

In this informative webinar, we’ll be discussing:

• How to understand the causes and symptoms of perinatal or postpartum depression
• Actionable tips for navigating the “baby blues” — and what to do if it’s something more
• Ways to care for yourself or a loved one that’s struggling with maternal mental health