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X-WR-CALDESC:Events for NewsCorp Benefits
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DTSTART;TZID=America/New_York:20221013T090000
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DTSTAMP:20260501T052426
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UID:11275-1665651600-1665653400@mynewscorpbenefits.com
SUMMARY:Live Meditation
DESCRIPTION:Please join us for one of our live meditations followed by an Ask Me Anything (AMA) session with Headspace Health experts. Once you register\, you can submit your questions about maintaining your mental health and wellness at work\, then vote on the top five questions to be answered during the session.
URL:https://mynewscorpbenefits.com/event/live-meditation-3/
LOCATION:Virtual
CATEGORIES:Webinar
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DTSTART;TZID=America/New_York:20221013T090000
DTEND;TZID=America/New_York:20221013T100000
DTSTAMP:20260501T052426
CREATED:20221003T135207Z
LAST-MODIFIED:20221003T135607Z
UID:11254-1665651600-1665655200@mynewscorpbenefits.com
SUMMARY:Get Tips for Workplace Well-Being 9am ET
DESCRIPTION:GET TIPS FOR WORKPLACE WELL-BEING\nThis is your chance to ask everything you want to know about mindfulness\, meditation\, and bringing your whole self to work. From dealing with everyday stress to addressing burnout and more serious challenges\, our experts are ready to share tips\, research\, and tools. \nAt this event\, Headspace for Work meditation instructor Leila will lead a 15-minute live meditation\, after which she and Board Certified Clinical Psychologist and Senior Behavioral Scientist Matthew will answer the five most-voted questions for the rest of the hour. \nSpeakers: \nLEILA\nLeila is a pharmacist by training and has been a meditator for more than 10 years. She has always been driven by her desire to improve the well-being and health of all through mindfulness. \nMATTHEW\nDr. Chester is a Senior Behavioral Scientist with a Clinical Focus at Headspace. He is Board Certified in Clinical Psychology. Dr. Chester works on the Headspace app to ensure it is aligned with scientific best practices.
URL:https://mynewscorpbenefits.com/event/get-tips-for-workplace-well-being-3/
LOCATION:Virtual
CATEGORIES:Webinar
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DTSTART;TZID=America/New_York:20221013T150000
DTEND;TZID=America/New_York:20221013T160000
DTSTAMP:20260501T052426
CREATED:20220922T193013Z
LAST-MODIFIED:20220922T193013Z
UID:11202-1665673200-1665676800@mynewscorpbenefits.com
SUMMARY:Making time for me: finding work-life balance
DESCRIPTION:If you’re like most people\, you juggle a lot of roles. You may have demands from work\, family and friends. But what about you? When do you make time for yourself? This webinar will discuss: \n* How work and life imbalance can cause stress\n* Why you need “me time”\n* Tips for making time your yourself
URL:https://mynewscorpbenefits.com/event/making-time-for-me-finding-work-life-balance/
LOCATION:Virtual
CATEGORIES:Webinar
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