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DTSTART;TZID=America/New_York:20230427T123000
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SUMMARY:Headspace for Work Monthly Webinar: Getting Started with Headspace - A Webinar with Ban Ishii\, Engagement Manager at Headspace
DESCRIPTION:What would work be like with a little less stress? More compassion? Greater focus? Find out with Headspace. \nIn just a few minutes a day\, the Headspace app teaches you to meditate and helps you feel happier\, calmer\, and more balanced — it’s meditation made simple\, even if you’re new to mindfulness. \nJoin this 30-minute webinar to learn how to learn more about Headspace\, try a meditation for yourself\, and get started. We’ll also answer any questions you might have.
URL:https://mynewscorpbenefits.com/event/headspace-for-work-monthly-webinar-getting-started-with-headspace-a-webinar-with-ban-ishii-engagement-manager-at-headspace/
LOCATION:Virtual
CATEGORIES:Webinar
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LAST-MODIFIED:20230301T190845Z
UID:12475-1682607600-1682611200@mynewscorpbenefits.com
SUMMARY:Unplug to recharge
DESCRIPTION:Most of us use electronics and social media\, and while it is hard to deny the advantages of technology\, many of us may have an unhealthy attachment.  The constant need to feel connected is affecting us on many different levels.  Feeling like you are caught up in the social media madness and need to recharge?  This workshop will talk about the reasons you need to unplug. \nHow do we begin to “detox?”\nThe positives of unplugging to recharge our bodies and minds\nSteps to have a better balance
URL:https://mynewscorpbenefits.com/event/unplug-to-recharge/
LOCATION:Virtual
CATEGORIES:Webinar
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