BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//NewsCorp Benefits - ECPv6.14.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:NewsCorp Benefits
X-ORIGINAL-URL:https://mynewscorpbenefits.com
X-WR-CALDESC:Events for NewsCorp Benefits
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230511T150000
DTEND;TZID=America/New_York:20230511T160000
DTSTAMP:20260501T015850
CREATED:20221229T213239Z
LAST-MODIFIED:20221229T220557Z
UID:12258-1683817200-1683820800@mynewscorpbenefits.com
SUMMARY:Anxiety & Depression - Finding Help
DESCRIPTION:What’s covered\n\n\nAre you trying to improve your own and your family’s mental health and wellbeing? Are you wondering if\, when\, and how to find professional help for yourself or a loved one? We’ll help you get started on this quest. Join us to discuss concerns about chronic stress\, anxiety\, depression\, and more. Some of the topics we’ll explore include: \n\nHow do I best support my child\, spouse\, or parent when they are experiencing anxiety or depression?\nWhat steps should I take to have myself or a loved one evaluated for a mental health disorder?\nTips and strategies to help you find\, evaluate\, or switch mental health professionals\nThe ins and outs of group therapy\nHow to maintain the wellbeing of the family when one member is experiencing mental health issues\n\nWith mental health concerns at an all-time high for youth and adults\, you won’t want to miss this helpful and informative event! \nVisit: https://newscorp-brighthorizons.torchlight.care\nEmployer Code: backup1
URL:https://mynewscorpbenefits.com/event/anxiety-depression-finding-help/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230511T150000
DTEND;TZID=America/New_York:20230511T160000
DTSTAMP:20260501T015850
CREATED:20230427T143426Z
LAST-MODIFIED:20230427T143426Z
UID:12590-1683817200-1683820800@mynewscorpbenefits.com
SUMMARY:Twenty minutes to relaxation
DESCRIPTION:You don’t need a lot of time to find a sense of calm and balance. It can be as simple as taking a few deep breaths. Join to learn simple ways to decompress\, de-stress and join in a relaxation exercise.
URL:https://mynewscorpbenefits.com/event/twenty-minutes-to-relaxation/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230511T150000
DTEND;TZID=America/New_York:20230511T160000
DTSTAMP:20260501T015850
CREATED:20230427T150123Z
LAST-MODIFIED:20230427T150123Z
UID:12601-1683817200-1683820800@mynewscorpbenefits.com
SUMMARY:Managing Emotions During Times of Uncertainty
DESCRIPTION:Whether it’s global issues\, the economy\, finances\, health or relationships\, much of what lies ahead is uncertain because it’s outside our control. That’s why our mindset is key to coping with difficult situations and facing the unknown with confidence. In this class from Aetna’s Resources for Living you will: \n\nDiscuss types of responses during difficult situations\nUnderstand the impact of stress and uncertainty on our emotions\nIdentify and develop coping strategies\nGet tips on creating a plan\n\nRegister via Navigator on Okta
URL:https://mynewscorpbenefits.com/event/managing-emotions-during-times-of-uncertainty/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
END:VCALENDAR