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X-WR-CALDESC:Events for NewsCorp Benefits
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DTSTART;TZID=America/New_York:20230525T113000
DTEND;TZID=America/New_York:20230525T120000
DTSTAMP:20260501T165637
CREATED:20230328T183319Z
LAST-MODIFIED:20230328T183319Z
UID:12529-1685014200-1685016000@mynewscorpbenefits.com
SUMMARY:Headspace for Work Monthly Webinar: Getting Started with Headspace - A Webinar with Laura Cwiklinski\, Engagement Manager at Headspace
DESCRIPTION:What would work be like with a little less stress? More compassion? Greater focus? Find out with Headspace. \nIn just a few minutes a day\, the Headspace app teaches you to meditate and helps you feel happier\, calmer\, and more balanced — it’s meditation made simple\, even if you’re new to mindfulness. \nJoin this 30-minute webinar to learn how to learn more about Headspace\, try a meditation for yourself\, and get started. We’ll also answer any questions you might have.
URL:https://mynewscorpbenefits.com/event/headspace-for-work-monthly-webinar-getting-started-with-headspace-a-webinar-with-laura-cwiklinski-engagement-manager-at-headspace-2/
LOCATION:Virtual
CATEGORIES:Webinar
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DTSTART;TZID=America/New_York:20230525T140000
DTEND;TZID=America/New_York:20230525T150000
DTSTAMP:20260501T165637
CREATED:20230420T170412Z
LAST-MODIFIED:20230420T170412Z
UID:12559-1685023200-1685026800@mynewscorpbenefits.com
SUMMARY:Quality sleep + healthy thought patterns: help better your mental wellbeing
DESCRIPTION:One Medical’s Dr. Andrew Bertagnolli\, PhD and licensed clinical psychologist\, will provide tips around a foundational element of mental wellbeing\, quality sleep\, and provide tools for maintaining healthy thought patterns and problem solving throughout your daily life. He will also answer your top questions on all things mental health\, so let us know what’s on your mind.
URL:https://mynewscorpbenefits.com/event/quality-sleep-healthy-thought-patterns-help-better-your-mental-wellbeing/
LOCATION:Virtual
CATEGORIES:Webinar
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DTSTART;TZID=America/New_York:20230525T150000
DTEND;TZID=America/New_York:20230525T160000
DTSTAMP:20260501T165637
CREATED:20230427T143743Z
LAST-MODIFIED:20230427T143743Z
UID:12594-1685026800-1685030400@mynewscorpbenefits.com
SUMMARY:Coping with traumatic stress
DESCRIPTION:Traumatic stress is a normal reaction to an abnormal event. The good news is symptoms typically dissipate over time\, and for more complex or sever symptoms\, help is available. In this webinar\, we’ll discuss: \n• The different types of traumas\n• Common responses to trauma and traumatic stress\n• Coping strategies to manage after a stressful or traumatic event\n• When it’s time to seek professional help and associated evidence-based treatments
URL:https://mynewscorpbenefits.com/event/coping-with-traumatic-stress/
LOCATION:Virtual
CATEGORIES:Webinar
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230525T150000
DTEND;TZID=America/New_York:20230525T160000
DTSTAMP:20260501T165637
CREATED:20230427T152858Z
LAST-MODIFIED:20230427T152858Z
UID:12630-1685026800-1685030400@mynewscorpbenefits.com
SUMMARY:Balancing Work and Home
DESCRIPTION:Everyone has a work life and home life. What happens when they get out of balance or one starts to impact the other? This class from Aetna’s Resources for Living will give you some tools to maintain a healthy balance between work and home. You will: \n\nExamine your different roles\, at work and at home\nAssess the level of work-life balance you have now\nMake a plan to improve your life balance\n\nRegister on Navigator found on Okta.
URL:https://mynewscorpbenefits.com/event/balancing-work-and-home/
LOCATION:Virtual
CATEGORIES:Webinar
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