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SUMMARY:Increase Wellbeing: One burst (activity) at a time
DESCRIPTION:Did you know that adding short bursts of physical activity throughout your day can improve your mental health and overall well-being? Bursts are physical activities done in under ten minutes. Join us to learn how “bursts” can increase your self-esteem\, improve mood\, reduce stress and improve your health.
URL:https://mynewscorpbenefits.com/event/increase-wellbeing-one-burst-activity-at-a-time/
LOCATION:Virtual
CATEGORIES:Webinar
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