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SUMMARY:Introduction to Headspace: Getting Started with Headspace
DESCRIPTION:Headspace is your everyday guide to meditation and mindfulness. All employees can experience the benefits of less stress\, more focus\, and better sleep for free. \n‍Join this 30-minute webinar to learn more about Headspace\, how to start your free membership\, and how to try a guided meditation for yourself.
URL:https://mynewscorpbenefits.com/event/introduction-to-headspace-getting-started-with-headspace-3/
LOCATION:Virtual
CATEGORIES:Webinar
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DTSTART;TZID=America/New_York:20231026T150000
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UID:12789-1698332400-1698336000@mynewscorpbenefits.com
SUMMARY:Addictive behaviors: Why some may struggle more than others
DESCRIPTION:Agenda\nAddictive behaviors can be difficult to overcome. Learning why some may struggle more than others with addictive behaviors can help you gain understanding and help you find helpful approaches that may help. Join us to learn about addictive behaviors and get information and resources that may help you and your loved ones build healthier habits.
URL:https://mynewscorpbenefits.com/event/addictive-behaviors-why-some-may-struggle-more-than-others/
LOCATION:Virtual
CATEGORIES:Webinar
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