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SUMMARY:Prioritizing Rest & a Good Night's Sleep
DESCRIPTION:Getting plenty of rest and sleeping soundly ensures our bodies and minds feel and operate at their best. So take a deep breath\, relax\, and join us for this live workshop\, when we’ll explore how prioritizing rest can boost our health\, mood\, and brainpower. Our Headspace experts will also offer mindfulness exercises to help you wind down and strategies for easing yourself into a restful night. Don’t miss this opportunity to nurture your mind through the rejuvenating power of sleep.
URL:https://mynewscorpbenefits.com/event/prioritizing-rest-a-good-nights-sleep/
LOCATION:Virtual
CATEGORIES:Webinar
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DTSTART;TZID=America/Los_Angeles:20240328T123000
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UID:13414-1711629000-1711632600@mynewscorpbenefits.com
SUMMARY:Something in the Air? All About Seasonal Allergies
DESCRIPTION:Join Andrew Hope\, MD\, Chief of the Kaiser Permanente Santa Clara Allergy Department\, and learn about:\n• What are seasonal allergies?\n• Treatment options for allergies\n• Self-care\n• When to see your doctor for your allergies
URL:https://mynewscorpbenefits.com/event/something-in-the-air-all-about-seasonal-allergies/
LOCATION:Virtual
CATEGORIES:Webinar
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DTSTART;TZID=America/New_York:20240328T150000
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SUMMARY:Building self-esteem in children and teens
DESCRIPTION:Developing a strong sense of self-esteem can enable a person to find more success in nearly all areas of life. Join us to learn how parents can help their children and teens build a healthy self-esteem at each stage of life.
URL:https://mynewscorpbenefits.com/event/building-self-esteem-in-children-and-teens/
LOCATION:Virtual
CATEGORIES:Webinar
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