Events
Calendar of Events
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Networking for career development
Networking for career development
Networking is a vital part of both your professional and personal life. Join this webinar to explore: Why networking matters – In your professional life – In your personal life Tips to build and strengthen your network
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If only: Coping with regret
If only: Coping with regret
Do you hold regrets about your past that make it hard to move forward? Join this webinar to learn about regret and how to find peace. We'll also discuss how regret can: Open the door to greater self-knowledge Help you grow and make better decisions
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Hitting the Reset Button: Goal Setting
Hitting the Reset Button: Goal Setting
As we kick off a New Year, now is an opportunity to refresh our mindset and set realistic goals for the year ahead. Join us for this powerful webinar to discuss how to proactively create goals and routines that can strengthen our mental health and well-being as we move forward into 2024. Presenter: Karen Rech,...
Just the way you are: building a healthy body image
Just the way you are: building a healthy body image
We can be so hard on ourselves. Especially in a world where there’s such focus on how we look and what we wear. In this webinar we’ll review: What goes into body image The importance of a healthy body image Steps to improve your body image
Hitting the Reset Button: Goal Setting
Hitting the Reset Button: Goal Setting
As we kick off a New Year, now is an opportunity to refresh our mindset and set realistic goals for the year ahead. Join us for this powerful webinar to discuss how to proactively create goals and routines that can strengthen our mental health and well-being as we move forward into 2024. Presenter: Karen Rech,...
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Care 101: How to untangle the complex healthcare web
Care 101: How to untangle the complex healthcare web
About the webinar Do the complexities of the healthcare system confuse you at times? If so, you're not alone. No matter where you are, navigating the healthcare system can be confusing, time-consuming, and challenging. It's not always clear if you're managing it in the best way possible. Join our webinar where experts from Wellthy's Care...
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Memory improvement for daily life skills
Memory improvement for daily life skills
Learn ways to improve your memory and discover the different stages and steps of remembering. We will also discuss how memory works in the brain, the different types of memory, and why you may remember certain things but not others
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The Science Behind Mindfulness and Learning
The Science Behind Mindfulness and Learning
Summary Did you know that mindfulness and self-regulation can actually impact a child’s ability to learn? Join us to hear about the latest research and find out how to practice mindfulness with your child.
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Live Meditation with Headspace: Uplifting Diverse Perspectives & Allyship
Live Meditation with Headspace: Uplifting Diverse Perspectives & Allyship
Foster community and inclusion every day.