-
Mental Health and Movement
Mental Health and Movement
Join a Hinge Health Coach for information about pain, why it occurs and how movement using exercise therapy can help improve your mental health and emotional wellbeing.
Events
Check out the posts below to learn about some of the virtual sessions available for employees to attend.
Loading view.
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
0 events,
0 events,
3 events,
-
The Science Behind Mindfulness and Learning
The Science Behind Mindfulness and Learning
Learn how mindfulness and self-regulation can impact your child’s ability to learn. (Bright Horizons) Register on Events page and watch this webinar anytime (60 mins.)
-
Talk Saves Lives: An Introduction to Suicide Prevention in the Workplace
Talk Saves Lives: An Introduction to Suicide Prevention in the Workplace
Get data on suicide in the U.S. and worldwide. Hear about the latest research on suicide prevention. Learn the risk factors and warning signs for suicide, as well as the role we can all play in suicide prevention. (American Foundation for Suicide Prevention). Meeting ID: 413 376 0873 Passcode: 07470
1 event,
-
The 5 Resets Q&A with the Author
The 5 Resets Q&A with the Author
Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide. Drawing on years of experience as a renowned Harvard doctor and nationally recognized stress expert, Dr. Aditi Nerurkar has developed a science-backed approach to help us change our relationship with everyday stress. In her anticipated debut,...
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
-
Keep Your Kids Off the Digital Grid This Summer
Keep Your Kids Off the Digital Grid This Summer
Learn how to take advantage of time away from school to help your children focus on activities that support mental well being.
3 events,
-
Live Meditation with Headspace: Living Authentically
Live Meditation with Headspace: Living Authentically
Living the life that you want to live starts with connecting to the core of who you are. With a Headspace teacher leading the way, this meditation event will help you on your journey to embrace your authentic self.
-
Understanding and overcoming unconscious bias
Understanding and overcoming unconscious bias
Your subconscious attitudes can affect the way you think and feel about the people around you. Even though these attitudes aren’t well-formed, coherent thoughts they can impact your responses to everyday situations. Join this webinar to learn to: Define unconscious bias and discuss where it comes from Identify common types of unconscious bias Learn to...
0 events,
0 events,
0 events,
0 events,
1 event,
-
Affordable Camp Your Child Will Love
Affordable Camp Your Child Will Love
Stay ahead of school breaks with fun and educational activities for your child. Find camp at centers near you, convenient Steve & Kate’s Camp® locations, and Steve & Kate's Virtual Camp in your own home. It's all available through your Bright Horizons Back-Up Care™ benefit. Join our webinar to learn more
1 event,
-
Curated Resources for Your Family
Curated Resources for Your Family
Be ready for whatever life throws your way. Watch our webinar to learn about your exclusive savings on a range of support offerings — free membership to Sittercity, educational activities for your child, tools for your growing family, and more — all available from top partners.
3 events,
-
Free Coaching for Your Student’s Education
Free Coaching for Your Student’s Education
Help your student get where they want to go with your Bright Horizons College Coach® benefit. You have free expert 1:1 guidance from former college admissions and financial aid officers for every step. Learn more in our webinar about everything that’s available.
-
What’s your happiness score
What’s your happiness score
How happy are you? If you're like most people, you might be chasing after the wrong things to be happy. This webinar will provide you with: The definition of happiness A snapshot of your own happiness Tips to feel happier
-
The Successful Transition to College
The Successful Transition to College
(Postgraduate Students) Colleges will require a number of forms, payments, and other assorted paperwork related to medical, financial, and academic standing long before your child arrives on campus. This webinar will share what parents need to know to help smooth the transition to college in the fall: What forms will be required and why When...
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
3 events,
-
Webinar: Transforming healthcare experiences through advocacy
Webinar: Transforming healthcare experiences through advocacy
Join our webinar where experts from Wellthy’s Care Team will discuss how to effectively advocate for yourself or a loved one in the healthcare system. They'll cover the legal paperwork necessary to advocate for another and explain how Wellthy Care Coordinators can advocate on your or your loved one's behalf. Please note you would have...
-
Transforming healthcare experiences through advocacy
Transforming healthcare experiences through advocacy
About the webinar Do you navigate the healthcare system for a loved one or yourself? Those involved in care situations often act as advocates on a range of issues – e.g., researching different diagnoses, facilitating communication between medical providers and insurance companies, connecting their loved ones to support groups and resources. Join our webinar where...
-
Launching your kids into adulthood
Launching your kids into adulthood
Learn how you as a parent or guardian can empower your kids to meet early adulthood and beyond with success and confidence. We will discuss life stages and important milestones to reach and how you can help enable your children to launch into their own at any age.
0 events,
0 events,
0 events,
0 events,
1 event,
-
Overcoming the fear of commitment
Overcoming the fear of commitment
Do you have a fear of committing to relationships? Does that fear impact your romantic relationships or connections with family members, friends or coworkers? Join this webinar to learn more about the fear including: What's the definition of commitment? The consequences of avoiding commitment Common fears Ways to overcome your fears