The most important relationship you can have is with yourself. It’s the basis of all your other relationships. Join this webinar to: Recognize the importance of loving yourself Identify pitfalls to self-esteem Get ideas about how to strengthen your relationship with you
Let’s play! The Headspace team invites you to have some fun during this live meditation. Understand how integrating joy and lightness into your routine can uplift your spirit and enhance your overall well-being.
Traumatic stress is a normal reaction to an abnormal event. The good news is symptoms typically dissipate over time, and for more complex or sever symptoms, help is available. In this webinar, we’ll discuss: The different types of traumas Common responses to trauma and traumatic stress Coping strategies to manage after a stressful or traumatic...
(12th Grade Students) In the confusing and competitive college admissions process, preparation and timing are key to your student’s success. But juggling the many different components of each application and making sure your student is maximizing all of them can be overwhelming. This webinar will go over application process, strategy, and logistics to help your...
Postpartum depression is a type of depression women can experience after giving birth. Join this webinar to learn more about it. We'll review: Signs and symptoms of postpartum depression What causes postpartum depression Treatment for postpartum depression
Emotional wellness is an important part of your overall health, and Ovia is here to support you. Join our Care Team as we discuss how we support mental health during pregnancy, the postpartum period, and throughout the stages of your parenting journey. What will be covered: • Stress management and self-care • Signs and symptoms...
Summary Neurodiverse learners experience the world and absorb information in a variety of ways. Join us to learn how to offer children support and help others understand their unique needs.
Habits can be helpful, but some can be problematic or even harmful to yourself or others. While it can be difficult, it’s possible to break lifelong habits. Are you ready for the challenge? Join this webinar to learn strategies to manage unhelpful habits.
Grief can be experienced in many different ways, and for those who have lost a loved one or are mourning other losses such as mobility, their job, a home, or more, this can have a tremendous impact on their health and well-being. Join us for a special webinar with guest presenter Angela Dobrzysnki, LPC, to...
Suicide is the second leading cause of death for young people between the ages of 10 to 24 years. Join us to learn the warning signs, common misconceptions and find ways you can have meaningful conversations with your teens to help them when they are struggling with suicidal ideation.
Are you depressed or feel you may be depressed? Or do you have a family member or close friend that is struggling with depression, and you’re not sure how to deal with it? Join this webinar to talk about: Causes of depression How depression can impact a family Taking care of yourself Resources for help
Learn how to understand how children’s unique minds work and uncover the superpowers of neurodiversity.
