Events

Join this webinar to fill your toolbox with relaxation techniques like: Meditation Deep breathing Guided imagery, and more

Kids who are confident are better able to deal with difficult choices and situations. They tend to create healthier relationships and fulfill their potential as they grow into adulthood. Join this webinar to learn ways to help improve your child's self-confidence. What helps a child feel confident? What undermines a child’s confidence? Do's and don’ts...

Let's talk about the reasons people may postpone, delay or put off doing a task even when it impacts their life negatively. We will also learn helpful approaches to overcome procrastination so you can start to work toward what you hope to achieve in your daily life.

Everyone experiences loss. Attend this webinar to learn about grief, its purpose, its challenges and strategies to take care of yourself while you grieve.