Mental Health and Me
VirtualTake time to reflect, understand and explore how to care for your own mental and emotional wellbeing. (Health Advocate)
Take time to reflect, understand and explore how to care for your own mental and emotional wellbeing. (Health Advocate)
Our main speaker for this event is Rachel Arfa who is the Commissioner of the City of Chicago Mayor's Office for People with Disabilities. Rachel was the first deaf person to serve as...
Join us for a unique and candid live workshop where therapists, behavioral health coaches, and a Headspace meditation teacher come together for an open conversation about their personal journeys in...
You would be surprised how much of your life occurs on autopilot whether that be your morning routine, commuting to work or responding to issues as they arise. The same...
Gain insights from this live roundtable with therapists, behavioral health coaches and a Headspace meditation teacher who share their personal mental health journeys. Ends with a live Q&A.
Did you know that both parents work in over half of two-parent households? This statistic is even higher for single caregivers. Join this webinar to learn strategies for coping and...
Join us for a unique and candid live workshop where therapists, behavioral health coaches, and a Headspace meditation teacher come together for an open conversation about their personal journeys in...