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X-WR-CALDESC:Events for NewsCorp Benefits
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TZID:America/New_York
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DTSTART:20240310T070000
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DTSTART:20241103T060000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241126T150000
DTEND;TZID=America/New_York:20241126T160000
DTSTAMP:20260403T191418
CREATED:20241015T151909Z
LAST-MODIFIED:20241015T151909Z
UID:13992-1732633200-1732636800@mynewscorpbenefits.com
SUMMARY:Beating the winter blahs
DESCRIPTION:Does it sometimes feel like winter will never end? Sign up for this webinar to learn more about the winter blahs and how to cope\, including: \n\nWhat causes the winter blahs?\nDifferences between the blahs and SAD (seasonal affective disorder)\nSimple solutions and ways to improve your mood
URL:https://mynewscorpbenefits.com/event/beating-the-winter-blahs/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241205T120000
DTEND;TZID=America/New_York:20241205T123000
DTSTAMP:20260403T191418
CREATED:20240301T144536Z
LAST-MODIFIED:20240301T144536Z
UID:13388-1733400000-1733401800@mynewscorpbenefits.com
SUMMARY:Live Meditation with Headspace: A Moment to Rest
DESCRIPTION:Amidst all the busyness of the end of the year\, give yourself the gift of peace and tranquility. A beloved Headspace teacher invites you to join this session so you can slow down\, breathe\, and recenter to the present moment during this relaxing meditation event.
URL:https://mynewscorpbenefits.com/event/live-meditation-with-headspace-a-moment-to-rest-2/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241205T120000
DTEND;TZID=America/New_York:20241205T130000
DTSTAMP:20260403T191418
CREATED:20231208T151038Z
LAST-MODIFIED:20231208T151038Z
UID:13029-1733400000-1733403600@mynewscorpbenefits.com
SUMMARY:Live Meditation with Headspace: A Moment to Rest
DESCRIPTION:Make time for yourself this busy season.
URL:https://mynewscorpbenefits.com/event/live-meditation-with-headspace-a-moment-to-rest/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241205T150000
DTEND;TZID=America/New_York:20241205T160000
DTSTAMP:20260403T191418
CREATED:20241105T130008Z
LAST-MODIFIED:20241105T130008Z
UID:14078-1733410800-1733414400@mynewscorpbenefits.com
SUMMARY:How to disagree and stay friends
DESCRIPTION:Disagreements don’t have to negatively impact your relationships. Join us to learn helpful ways to communicate across differences and become aware of filters that impact how you and others may view things. You will also learn how to utilize assertive communication to communicate your needs without conflict.
URL:https://mynewscorpbenefits.com/event/how-to-disagree-and-stay-friends/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241210T150000
DTEND;TZID=America/New_York:20241210T160000
DTSTAMP:20260403T191418
CREATED:20231222T142531Z
LAST-MODIFIED:20231222T142531Z
UID:13094-1733842800-1733846400@mynewscorpbenefits.com
SUMMARY:PSAT – What a Score Means\, Why It Matters
DESCRIPTION:(8th to 11th Grade Students)\nUnderstanding the PSAT and how to interpret and use your student’s score are important first steps in the standardized testing process. Preparing for and taking the PSAT can help set your student up for maximum success on the SAT or ACT\, which\, in turn\, will help him or her fare better in the college admissions process. This webinar will offer insight into the PSAT and why it’s important. You’ll also learn: \n\nHow to convert PSAT scores to predict your student’s SAT or ACT score\nWhich test your student should take based on his or her PSAT score\nHow to compare your child’s PSAT score to scores of other students in the state\nNational Merit Scholarship opportunities for high-percentile students\n\nThe webinar will run for approximately 45 minutes followed by Q&A.
URL:https://mynewscorpbenefits.com/event/psat-what-a-score-means-why-it-matters-3/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241211T120000
DTEND;TZID=America/New_York:20241211T130000
DTSTAMP:20260403T191418
CREATED:20240213T191844Z
LAST-MODIFIED:20240213T191844Z
UID:13170-1733918400-1733922000@mynewscorpbenefits.com
SUMMARY:Curated Resources for Your Family
DESCRIPTION:Be ready for whatever life throws your way. Watch our webinar to learn about your exclusive savings\non a range of support offerings — free membership to Sittercity\, educational activities for your child\,\ntools for your growing family\, and more — all available from top partners.
URL:https://mynewscorpbenefits.com/event/curated-resources-for-your-family-3/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T120000
DTEND;TZID=America/New_York:20241212T130000
DTSTAMP:20260403T191418
CREATED:20231207T165725Z
LAST-MODIFIED:20231207T165725Z
UID:13005-1734004800-1734008400@mynewscorpbenefits.com
SUMMARY:Social-Emotional Development
DESCRIPTION:Summary\nMaking sure your child feels safe\, loved\, and well cared for is the foundation for healthy development\, and it can help your child build social skills and emotional intelligence. Find out how you can support this area of human development.
URL:https://mynewscorpbenefits.com/event/social-emotional-development/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T150000
DTEND;TZID=America/New_York:20241212T160000
DTSTAMP:20260403T191418
CREATED:20241105T130123Z
LAST-MODIFIED:20241105T130123Z
UID:14080-1734015600-1734019200@mynewscorpbenefits.com
SUMMARY:Breathe your way to less stress and better health
DESCRIPTION:Are you feeling stressed out these days? When stress isn’t managed it can damage your health. Join this webinar to learn: \n\nHow stress impacts your breathing\nHow deep breathing can lower your stress\nTechniques for deep breathing
URL:https://mynewscorpbenefits.com/event/breathe-your-way-to-less-stress-and-better-health/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241212T160000
DTEND;TZID=America/New_York:20241212T170000
DTSTAMP:20260403T191418
CREATED:20241031T190408Z
LAST-MODIFIED:20241031T190408Z
UID:14071-1734019200-1734022800@mynewscorpbenefits.com
SUMMARY:Power of the Positive – Cultivating Optimism
DESCRIPTION:Optimism is all about perspective. Just when you think you are failing or when things seem to be going wrong\, a change of perspective can shine a bright light of realization that you might be succeeding in other ways. During this webinar\, we’ll discuss ways to cultivate authentic optimism that enhances resiliency and helps individuals and groups navigate change. We’ll also discuss what optimism is and is not and\, ultimately\, how to put it to work to promote more positivity in others.
URL:https://mynewscorpbenefits.com/event/power-of-the-positive-cultivating-optimism/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241217T150000
DTEND;TZID=America/New_York:20241217T160000
DTSTAMP:20260403T191418
CREATED:20241105T130232Z
LAST-MODIFIED:20241105T130232Z
UID:14083-1734447600-1734451200@mynewscorpbenefits.com
SUMMARY:Holiday stress: what to expect and how to cope
DESCRIPTION:The holidays are upon us and many people are feeling the extra stress and tension. Join this webinar to get ideas on how to manage the pace of the season and enjoy your holidays. We’ll discuss \n\nCauses of holiday stress\nDemands of holiday season\nTips for managing your expectations and stress level for a happier holiday time!
URL:https://mynewscorpbenefits.com/event/holiday-stress-what-to-expect-and-how-to-cope-2/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241218T140000
DTEND;TZID=America/New_York:20241218T150000
DTSTAMP:20260403T191418
CREATED:20241125T183941Z
LAST-MODIFIED:20241125T183941Z
UID:14095-1734530400-1734534000@mynewscorpbenefits.com
SUMMARY:Staying Active with Back Pain
DESCRIPTION:Are you tired of your back hurting? Join One Medical’s Courtenay Stewart\, DO\, Physical Medicine and Rehabilitation Physician\, for an insightful webinar where she’ll explain this common issue. She’ll unveil the latest scientific breakthroughs in understanding back pain and equip you with practical movement strategies to alleviate your discomfort. Don’t let back pain hold you back any longer.
URL:https://mynewscorpbenefits.com/event/staying-active-with-back-pain/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250109T120000
DTEND;TZID=America/New_York:20250109T130000
DTSTAMP:20260403T191418
CREATED:20241125T185653Z
LAST-MODIFIED:20241125T185653Z
UID:14099-1736424000-1736427600@mynewscorpbenefits.com
SUMMARY:Healthy Habits for Mind and Body
DESCRIPTION:Building routines that support your mind and body can help you feel better every day. Join the Headspace team to set goals and create habits that bring more balance and energy into your life
URL:https://mynewscorpbenefits.com/event/healthy-habits-for-mind-and-body/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250109T150000
DTEND;TZID=America/New_York:20250109T160000
DTSTAMP:20260403T191418
CREATED:20241203T172750Z
LAST-MODIFIED:20241203T172750Z
UID:14138-1736434800-1736438400@mynewscorpbenefits.com
SUMMARY:Ready\, set\, relax
DESCRIPTION:Join this webinar to fill your toolbox with relaxation techniques like: \n\nMeditation\nDeep breathing\nGuided imagery\, and more
URL:https://mynewscorpbenefits.com/event/ready-set-relax-2/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250116T150000
DTEND;TZID=America/New_York:20250116T160000
DTSTAMP:20260403T191418
CREATED:20241203T172856Z
LAST-MODIFIED:20241203T172856Z
UID:14140-1737039600-1737043200@mynewscorpbenefits.com
SUMMARY:Raising confident kids: tips for parents
DESCRIPTION:Kids who are confident are better able to deal with difficult choices and situations. They tend to create healthier relationships and fulfill their potential as they grow into adulthood. Join this webinar to learn ways to help improve your child’s self-confidence. \n\nWhat helps a child feel confident?\nWhat undermines a child’s confidence?\nDo’s and don’ts for parents
URL:https://mynewscorpbenefits.com/event/raising-confident-kids-tips-for-parents/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250116T160000
DTEND;TZID=America/New_York:20250116T170000
DTSTAMP:20260403T191418
CREATED:20241031T190517Z
LAST-MODIFIED:20241031T190517Z
UID:14073-1737043200-1737046800@mynewscorpbenefits.com
SUMMARY:Depression\, Anxiety\, and Burnout: Moving Toward Hope and Health
DESCRIPTION:For some people\, feelings of depression\, anxiety\, and burnout may seem insurmountable. Those experiencing these conditions are far from alone\, but recognizing when we need extra support for our emotional and mental well-being is critical. Join us for a free webinar with guest presenter Angela Dobrzysnki\, LPC\, where we’ll explore the definitions of depression\, anxiety\, and burnout. We’ll discuss their signs and symptoms and provide strategies for seeking help when necessary.
URL:https://mynewscorpbenefits.com/event/depression-anxiety-and-burnout-moving-toward-hope-and-health-3/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250123T150000
DTEND;TZID=America/New_York:20250123T160000
DTSTAMP:20260403T191418
CREATED:20241203T172956Z
LAST-MODIFIED:20241203T172956Z
UID:14142-1737644400-1737648000@mynewscorpbenefits.com
SUMMARY:Perils of perfectionism and procrastination
DESCRIPTION:Let’s talk about the reasons people may postpone\, delay or put off doing a task even when it impacts their life negatively. We will also learn helpful approaches to overcome procrastination so you can start to work toward what you hope to achieve in your daily life.
URL:https://mynewscorpbenefits.com/event/perils-of-perfectionism-and-procrastination-2/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250130T150000
DTEND;TZID=America/New_York:20250130T160000
DTSTAMP:20260403T191418
CREATED:20241203T173052Z
LAST-MODIFIED:20241203T173052Z
UID:14144-1738249200-1738252800@mynewscorpbenefits.com
SUMMARY:The many faces of loss: healing through grief
DESCRIPTION:Everyone experiences loss. Attend this webinar to learn about grief\, its purpose\, its challenges and strategies to take care of yourself while you grieve.
URL:https://mynewscorpbenefits.com/event/the-many-faces-of-loss-healing-through-grief-2/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250206T120000
DTEND;TZID=America/New_York:20250206T123000
DTSTAMP:20260403T191418
CREATED:20241125T191311Z
LAST-MODIFIED:20241125T191311Z
UID:14109-1738843200-1738845000@mynewscorpbenefits.com
SUMMARY:Uplifting Diverse Perspectives
DESCRIPTION:Foster inclusivity and be a supportive ally.
URL:https://mynewscorpbenefits.com/event/uplifting-diverse-perspectives/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250206T150000
DTEND;TZID=America/New_York:20250206T160000
DTSTAMP:20260403T191418
CREATED:20250106T193927Z
LAST-MODIFIED:20250106T193927Z
UID:14155-1738854000-1738857600@mynewscorpbenefits.com
SUMMARY:Time for you: Don't be a part of the no vacation nation
DESCRIPTION:Too many people don’t make time or take time for themselves. Join this webinar to learn why vacations are not just important\, but critical for your: \n\nPhysical well-being\nCreativity\, coping and mental health\nOverall ability to be and do your best
URL:https://mynewscorpbenefits.com/event/time-for-you-dont-be-a-part-of-the-no-vacation-nation/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250211T150000
DTEND;TZID=America/New_York:20250211T160000
DTSTAMP:20260403T191418
CREATED:20250106T194030Z
LAST-MODIFIED:20250106T194030Z
UID:14157-1739286000-1739289600@mynewscorpbenefits.com
SUMMARY:Your body language speaks volumes
DESCRIPTION:Communication is important. But are you missing an important part of it? Join us to learn about body language and its significance. We’ll discuss: \n\nThe power of non-verbal communication\nHow it can help you better understand yourself and others\nWays to use body language to express feelings and intentions
URL:https://mynewscorpbenefits.com/event/your-body-language-speaks-volumes-2/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T150000
DTEND;TZID=America/New_York:20250220T160000
DTSTAMP:20260403T191418
CREATED:20250106T194138Z
LAST-MODIFIED:20250106T194138Z
UID:14159-1740063600-1740067200@mynewscorpbenefits.com
SUMMARY:What's your EI? Becoming aware of your emotional intelligence
DESCRIPTION:Emotions can be overwhelming sometimes. It’s important to be aware of your feelings and know how to manage them. This webinar will: \n\nReview the characteristics of people with high EI\nDiscuss how to develop your EI\nProvide ways to identify and manage emotions
URL:https://mynewscorpbenefits.com/event/whats-your-ei-becoming-aware-of-your-emotional-intelligence-2/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250220T160000
DTEND;TZID=America/New_York:20250220T170000
DTSTAMP:20260403T191418
CREATED:20241031T190629Z
LAST-MODIFIED:20241031T190629Z
UID:14075-1740067200-1740070800@mynewscorpbenefits.com
SUMMARY:Understanding Forgiveness
DESCRIPTION:Most of us know that internalizing anger\, resentment\, and grudges creates a negative impact on well-being. While many of us want to release negative feelings toward others\, we struggle with how to do it. Forgiveness doesn’t mean giving someone a pass. Forgiveness means releasing yourself. During this webinar with guest presenter Angela Dobrzysnki\, LPC\, we’ll discuss how holding onto anger hurts us\, how anger and resentment manifest in our minds and bodies\, and how to take concrete steps toward lasting forgiveness. We’ll offer skills and tools for a more peaceful mindset.
URL:https://mynewscorpbenefits.com/event/understanding-forgiveness/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250227T150000
DTEND;TZID=America/New_York:20250227T160000
DTSTAMP:20260403T191418
CREATED:20250106T194240Z
LAST-MODIFIED:20250106T194240Z
UID:14161-1740668400-1740672000@mynewscorpbenefits.com
SUMMARY:Take time to relax: a stress reduction experience
DESCRIPTION:You don’t need a lot of time to find a sense of calm and balance. It can be as simple as taking a few deep breaths. Join to learn simple ways to decompress\, de-stress and participate in relaxation exercises.
URL:https://mynewscorpbenefits.com/event/take-time-to-relax-a-stress-reduction-experience/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250306T120000
DTEND;TZID=America/New_York:20250306T123000
DTSTAMP:20260403T191418
CREATED:20241125T191632Z
LAST-MODIFIED:20241125T191632Z
UID:14112-1741262400-1741264200@mynewscorpbenefits.com
SUMMARY:Prioritizing Sleep
DESCRIPTION:Learn how to wind down and rest better.
URL:https://mynewscorpbenefits.com/event/prioritizing-sleep/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250306T150000
DTEND;TZID=America/New_York:20250306T160000
DTSTAMP:20260403T191418
CREATED:20250213T200455Z
LAST-MODIFIED:20250213T200455Z
UID:14180-1741273200-1741276800@mynewscorpbenefits.com
SUMMARY:End of life wishes: how to have the conversation
DESCRIPTION:Many people have strong feelings about their end-of-life care. Yet many never tell their family – or even their doctors – what their wishes are. Join this webinar to learn: \n\nWays to start and handle the conversation with your loved ones\nWho to include in your conversation\nHow this difficult talk can create positive\, loving feelings
URL:https://mynewscorpbenefits.com/event/end-of-life-wishes-how-to-have-the-conversation-2/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250311T150000
DTEND;TZID=America/New_York:20250311T160000
DTSTAMP:20260403T191418
CREATED:20250213T200604Z
LAST-MODIFIED:20250213T200604Z
UID:14182-1741705200-1741708800@mynewscorpbenefits.com
SUMMARY:Ready\, set\, relax
DESCRIPTION:Join this webinar to fill your toolbox with relaxation techniques like: \n\nMeditation\nDeep breathing\nGuided imagery\, and more
URL:https://mynewscorpbenefits.com/event/ready-set-relax-3/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250313T120000
DTEND;TZID=America/New_York:20250313T123000
DTSTAMP:20260403T191418
CREATED:20241125T190155Z
LAST-MODIFIED:20241125T190155Z
UID:14101-1741867200-1741869000@mynewscorpbenefits.com
SUMMARY:The Power of Rest: How to Recharge Day and Night
DESCRIPTION:Support your body and mind with quality rest and sleep.
URL:https://mynewscorpbenefits.com/event/the-power-of-rest-how-to-recharge-day-and-night/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250320T150000
DTEND;TZID=America/New_York:20250320T160000
DTSTAMP:20260403T191418
CREATED:20250213T200716Z
LAST-MODIFIED:20250213T200716Z
UID:14184-1742482800-1742486400@mynewscorpbenefits.com
SUMMARY:Finding comfort beyond the comfort zone
DESCRIPTION:Does the idea of taking a risk in your work or personal life frighten you? If so\, you’re not alone. In this webinar we will: \n\nDiscuss your comfort zone and why you tend to stay there\nReview what factors may be keeping you from trying new things\nTalk about ways to break out of your comfort zone
URL:https://mynewscorpbenefits.com/event/finding-comfort-beyond-the-comfort-zone-2/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250325T130000
DTEND;TZID=UTC:20250325T140000
DTSTAMP:20260403T191418
CREATED:20250310T164145Z
LAST-MODIFIED:20250310T164145Z
UID:14197-1742907600-1742911200@mynewscorpbenefits.com
SUMMARY:Pregnancy & Postpartum Care with Ovia Health
DESCRIPTION:Navigating the journey of pregnancy and postpartum recovery can be overwhelming\, but you don’t have to do it alone. Join us for an insightful and interactive webinar on how Ovia Health’s digital tools and resources can support you every step of the way\, from conception to postpartum care.
URL:https://mynewscorpbenefits.com/event/pregnancy-postpartum-care-with-ovia-health/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250327T150000
DTEND;TZID=America/New_York:20250327T160000
DTSTAMP:20260403T191418
CREATED:20250213T200822Z
LAST-MODIFIED:20250213T200822Z
UID:14186-1743087600-1743091200@mynewscorpbenefits.com
SUMMARY:Apologizing: What\, when and how
DESCRIPTION:Apologizing can be difficult to navigate at times but can be an important skill to learn to improve your relationships. Join us to learn: \n\nThe benefits of apologizing\nThe do’s and don’ts\nEffective ways to apologize
URL:https://mynewscorpbenefits.com/event/apologizing-what-when-and-how-2/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
END:VCALENDAR