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X-WR-CALDESC:Events for NewsCorp Benefits
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TZID:America/New_York
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DTSTART:20251102T060000
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DTSTART:20260308T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T120000
DTEND;TZID=America/New_York:20251009T123000
DTSTAMP:20260403T212521
CREATED:20241125T192444Z
LAST-MODIFIED:20241125T192444Z
UID:14126-1760011200-1760013000@mynewscorpbenefits.com
SUMMARY:World Mental Health Day
DESCRIPTION:Prioritize your mental well-being\, today and every day.
URL:https://mynewscorpbenefits.com/event/world-mental-health-day/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T150000
DTEND;TZID=America/New_York:20251014T160000
DTSTAMP:20260403T212521
CREATED:20251010T191538Z
LAST-MODIFIED:20251010T191538Z
UID:14440-1760454000-1760457600@mynewscorpbenefits.com
SUMMARY:Simplify your life
DESCRIPTION:Are you so busy with life that you miss out on what matters most? If so\, you’re not alone. Most of us get stuck with physical and emotional clutter. Join us to discuss: \n\nHow modern life may cause stress\nWays to focus on what’s important to you\nTips to simplify your life
URL:https://mynewscorpbenefits.com/event/simplify-your-life-2/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T120000
DTEND;TZID=America/New_York:20251015T130000
DTSTAMP:20260403T212521
CREATED:20250612T200425Z
LAST-MODIFIED:20250612T200425Z
UID:14286-1760529600-1760533200@mynewscorpbenefits.com
SUMMARY:Estate Planning
DESCRIPTION:Find out why everyone needs an estate plan and how to avoid common mistakes.
URL:https://mynewscorpbenefits.com/event/estate-planning-2/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251023T150000
DTEND;TZID=America/New_York:20251023T160000
DTSTAMP:20260403T212521
CREATED:20251010T191644Z
LAST-MODIFIED:20251010T191644Z
UID:14442-1761231600-1761235200@mynewscorpbenefits.com
SUMMARY:'Til debt do us part: money and relationships
DESCRIPTION:Money and relationships are both important areas of life that can impact your well-being. Managing debt together can feel overwhelming at times and can put a strain on your most valued relationships. Join us to: \n\nExplore you and your partner’s relationship with money and how that impacts your finances and your relationship\nLearn the common ways money can impact your relationship and how you can join together to strengthen your relationship during stressful times\nDevelop skills and tools to help you begin to navigate money issues that come up in your relationship so you can work together to improve your finances
URL:https://mynewscorpbenefits.com/event/til-debt-do-us-part-money-and-relationships/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251028T150000
DTEND;TZID=America/New_York:20251028T160000
DTSTAMP:20260403T212521
CREATED:20251010T191750Z
LAST-MODIFIED:20251010T191750Z
UID:14444-1761663600-1761667200@mynewscorpbenefits.com
SUMMARY:Domestic violence: what it is and what to do
DESCRIPTION:Domestic violence is a widespread problem. But many people still don’t understand it. Join this webinar to learn: \n\nHow to recognize domestic violence\nTips to stay safe\nResources to help
URL:https://mynewscorpbenefits.com/event/domestic-violence-what-it-is-and-what-to-do-2/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T150000
DTEND;TZID=America/New_York:20251104T160000
DTSTAMP:20260403T212521
CREATED:20251010T191904Z
LAST-MODIFIED:20251010T191904Z
UID:14446-1762268400-1762272000@mynewscorpbenefits.com
SUMMARY:No excuses: Getting beyond the ifs and buts in life
DESCRIPTION:How many of us get bogged down in all the reasons why we just don’t think we can succeed? Join this webinar to learn: \n\nHow the “ifs” and “buts” can keep you paralyzed\nWhy fear is so powerful\nWays to tame fears and excuses—and rise above them
URL:https://mynewscorpbenefits.com/event/no-excuses-getting-beyond-the-ifs-and-buts-in-life-2/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251106T120000
DTEND;TZID=America/New_York:20251106T123000
DTSTAMP:20260403T212521
CREATED:20241125T192556Z
LAST-MODIFIED:20241125T192556Z
UID:14128-1762430400-1762432200@mynewscorpbenefits.com
SUMMARY:Practicing Gratitude
DESCRIPTION:Find joy in life’s simple moments.
URL:https://mynewscorpbenefits.com/event/practicing-gratitude/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251111T150000
DTEND;TZID=America/New_York:20251111T160000
DTSTAMP:20260403T212521
CREATED:20251010T192012Z
LAST-MODIFIED:20251010T192012Z
UID:14448-1762873200-1762876800@mynewscorpbenefits.com
SUMMARY:The power of introversion
DESCRIPTION:Do you feel most reenergized by alone time\, most fulfilled by solitude? Does being around many people tend to drain you? If so\, you may be an introvert. Introversion is a personality trait that can be misunderstood. Join this webinar to learn about: \n\nThe qualities and strengths of introverts\nChallenges introverts can face and coping tools that can help\nHow to use your introverted traits to thrive in a world that can feel made for extroverts
URL:https://mynewscorpbenefits.com/event/the-power-of-introversion/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251112T120000
DTEND;TZID=America/New_York:20251112T130000
DTSTAMP:20260403T212521
CREATED:20250612T200541Z
LAST-MODIFIED:20250612T200541Z
UID:14288-1762948800-1762952400@mynewscorpbenefits.com
SUMMARY:Operation Financial Freedom: A workshop for Veterans
DESCRIPTION:This workshop focuses on veterans’ unique financial challenges and aims to help them establish a solid foundation for future financial independence.
URL:https://mynewscorpbenefits.com/event/operation-financial-freedom-a-workshop-for-veterans/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251112T130000
DTEND;TZID=UTC:20251112T140000
DTSTAMP:20260403T212521
CREATED:20251029T185537Z
LAST-MODIFIED:20251029T190451Z
UID:14582-1762952400-1762956000@mynewscorpbenefits.com
SUMMARY:Mental Health and Movement
DESCRIPTION:Presented by Hinge Health\, “Connecting the Dots”: Mental Health & Movement will dive into the science of pain\, why it occurs to begin with\, and how movement and exercise therapy can help improve your overall mental and emotional well-being. \n3 things you will take away from “Mental Health and Movement”: \n\nWhat pain is and why it occurs\nThe connection between mental and physical health\nHow regular exercise can improve your mood\n\nWe hope to see you there! \nYou’re invited to this virtual event Mental Health & Movement November 12\, 2025 | 1 PM ET/ 12 PM CT/ 10 AM PT \nThis is a free virtual event. While all are welcome to join the webinar\, please note that you must be enrolled in your employer’s medical plan in order to participate in Hinge Health. This presentation will be recorded and a link to view will be emailed to all registered participants one day after the event concludes. Questions? Email: hello@hingehealth.com Phone: (855) 902-2777.
URL:https://mynewscorpbenefits.com/event/mental-health-and-movement-2/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251113T120000
DTEND;TZID=America/New_York:20251113T123000
DTSTAMP:20260403T212521
CREATED:20241125T190557Z
LAST-MODIFIED:20241125T190557Z
UID:14107-1763035200-1763037000@mynewscorpbenefits.com
SUMMARY:Navigating Financial Stress: Understand Your Relationship to Money
DESCRIPTION:Learn how to handle your finances with less stress.
URL:https://mynewscorpbenefits.com/event/navigating-financial-stress-understand-your-relationship-to-money/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251119T120000
DTEND;TZID=America/New_York:20251119T130000
DTSTAMP:20260403T212521
CREATED:20251111T144229Z
LAST-MODIFIED:20251111T144229Z
UID:14595-1763553600-1763557200@mynewscorpbenefits.com
SUMMARY:The Sandwich Generation: Caring for kids and aging parents
DESCRIPTION:Many caregivers are sandwiched between raising children and caring for aging parents. This webinar will offer practical tips for managing competing priorities and building a support system that works across generations.
URL:https://mynewscorpbenefits.com/event/the-sandwich-generation-caring-for-kids-and-aging-parents/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251119T130000
DTEND;TZID=UTC:20251119T140000
DTSTAMP:20260403T212521
CREATED:20251029T190302Z
LAST-MODIFIED:20251029T190412Z
UID:14585-1763557200-1763560800@mynewscorpbenefits.com
SUMMARY:Hinge Health 101: Digital Exercise Therapy for Pain Relief
DESCRIPTION:You’re invited to Hinge Health 101: Digital Physical Therapy for Pain Relief \nYou’re invited to learn more about the Hinge Health program and information on how physical therapy can help improve your overall health and well-being. \n3 things you will take away:\n● Who Hinge Health helps\n● How we treat pain\n● What to expect \nThe webinar details:\n● Who: Hinge Health engagement expert\n● What: Hinge Health 101: Digital Physical Therapy for Pain Relief\n● When: November 19\, 2025 | 1PM ET/12PM CT/10AM PT \nRegister now to secure your spot. We hope to see you there! \nWhile all are welcome to join the webinar\, please note that you must be enrolled in your employer’s medical plan in order to participate in Hinge Health. If interested\, please go to hinge.health/november-es-webinar and see if you’re eligible. \nThis is a free virtual event. While all are welcome to join the webinar\, please note that you must be enrolled in your employer’s medical plan in order to participate in Hinge Health. This presentation will be recorded and a link to view will be emailed to all registered participants one day after the event concludes. Questions or interested in learning more about Hinge Health? Email: hello@hingehealth.com | Phone: (855) 902-2777. \nUna transcripción de este seminario web estará disponible en español 2 semanas después de que concluya el evento. Para activar las transcripciones en español en Vimeo\, haga clic en el botón “CC” y seleccione “Spanish/español”.
URL:https://mynewscorpbenefits.com/event/hinge-health-101-digital-exercise-therapy-for-pain-relief/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251120T150000
DTEND;TZID=America/New_York:20251120T160000
DTSTAMP:20260403T212521
CREATED:20251010T192125Z
LAST-MODIFIED:20251010T192125Z
UID:14451-1763650800-1763654400@mynewscorpbenefits.com
SUMMARY:The impact of gratitude
DESCRIPTION:Practicing gratitude is about recognizing and appreciating people and things you’re thankful for. Join this webinar to: \n\nUnderstand the benefits of gratitude on mental and physical health\nLearn how to give and receive gratitude\nExplore gratitude tips and exercises
URL:https://mynewscorpbenefits.com/event/the-impact-of-gratitude/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251203T120000
DTEND;TZID=America/New_York:20251203T130000
DTSTAMP:20260403T212521
CREATED:20250612T200649Z
LAST-MODIFIED:20250612T200649Z
UID:14290-1764763200-1764766800@mynewscorpbenefits.com
SUMMARY:Retirement Income Planning
DESCRIPTION:Learn how to create a retirement income strategy and manage the five common retirement risks.
URL:https://mynewscorpbenefits.com/event/retirement-income-planning-2/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T120000
DTEND;TZID=America/New_York:20251204T123000
DTSTAMP:20260403T212521
CREATED:20241125T192709Z
LAST-MODIFIED:20241125T192709Z
UID:14130-1764849600-1764851400@mynewscorpbenefits.com
SUMMARY:Taking Care of Yourself
DESCRIPTION:Take some time for yourself.
URL:https://mynewscorpbenefits.com/event/taking-care-of-yourself/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T150000
DTEND;TZID=America/New_York:20251204T160000
DTSTAMP:20260403T212521
CREATED:20251114T141130Z
LAST-MODIFIED:20251114T141130Z
UID:14598-1764860400-1764864000@mynewscorpbenefits.com
SUMMARY:What's your personal brand?
DESCRIPTION:Whether you know it or not\, you are always selling a product – You! And aren’t you a product worth buying? When it comes to growing your career\, you want to stand out from the rest. This webinar will review: \n\nWhat makes up a personal brand\nHow to identify your values and skills\nHow you can make your brand work for you
URL:https://mynewscorpbenefits.com/event/whats-your-personal-brand/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251210T130000
DTEND;TZID=UTC:20251210T133000
DTSTAMP:20260403T212521
CREATED:20251125T134338Z
LAST-MODIFIED:20251125T134639Z
UID:14610-1765371600-1765373400@mynewscorpbenefits.com
SUMMARY:Arthritis: Making Movement Your Ally\, Not Your Enemy
DESCRIPTION:Join us for “Arthritis: making movement your ally\, not your enemy”\, a free virtual event about…you. Presented by Hinge Health\, “Arthritis: making movement your ally\, not your enemy” will dive into the science of arthritis and how you can use movement to manage your pain. \n3 things you will take away: \n\nMyths around arthritis\nThe latest research around managing arthritis pain\nSimple\, gentle exercises that work with your body\, not against it
URL:https://mynewscorpbenefits.com/event/arthritis-making-movement-your-ally-not-your-enemy/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T140000
DTEND;TZID=America/New_York:20251210T150000
DTSTAMP:20260403T212521
CREATED:20251203T142330Z
LAST-MODIFIED:20251203T142340Z
UID:14633-1765375200-1765378800@mynewscorpbenefits.com
SUMMARY:Empowering women in their healthcare: Advocacy\, education\, & support
DESCRIPTION:Whether you’re supporting others or managing your own care\, this session will equip you with the tools and knowledge you need to take charge of your health.\n\n\nThis webinar goes far beyond just women’s health—it’s for everyone.\n\n\n\n\n\n\nYou’ll learn:\n\n\n\n\n\n\n•\nHow to advocate for yourself in medical settings\n\n\n•\nWhat questions to ask during medical appointments\n\n\n•\nWhat resources and support are available to you (and how to access it)
URL:https://mynewscorpbenefits.com/event/empowering-women-in-their-healthcare-advocacy-education-support/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T150000
DTEND;TZID=America/New_York:20251211T160000
DTSTAMP:20260403T212521
CREATED:20251114T141236Z
LAST-MODIFIED:20251114T141236Z
UID:14600-1765465200-1765468800@mynewscorpbenefits.com
SUMMARY:Winning at life: redefining success
DESCRIPTION:Feel like you don’t measure up? Many messages about success can make us feel discouraged. If you’re not winning\, you must be losing\, right? Wrong. Join this webinar to: \n\nReview myths about winning and losing\nRedefine success\nIdentify tips to find success – on your terms
URL:https://mynewscorpbenefits.com/event/winning-at-life-redefining-success/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251217T130000
DTEND;TZID=UTC:20251217T140000
DTSTAMP:20260403T212521
CREATED:20251125T134809Z
LAST-MODIFIED:20251125T134809Z
UID:14616-1765976400-1765980000@mynewscorpbenefits.com
SUMMARY:Hinge Health 101: Digital Exercise Therapy for Pain Relief
DESCRIPTION:If you’re struggling with joint or muscle pain\, Hinge Health can help you feel better. \nJoin us for a lively 25-minute webinar to: \n\nFind out how our personalized program can help reduce your pain.\nHear how Hinge Health has helped others.\nGet your questions answered.
URL:https://mynewscorpbenefits.com/event/hinge-health-101-digital-exercise-therapy-for-pain-relief-2/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251217T140000
DTEND;TZID=America/New_York:20251217T150000
DTSTAMP:20260403T212521
CREATED:20250328T143027Z
LAST-MODIFIED:20250328T143027Z
UID:14227-1765980000-1765983600@mynewscorpbenefits.com
SUMMARY:How to prepare for dry January Resolution Focused
DESCRIPTION:Join us for our 2025 monthly webinar series\, featuring in-depth discussions led by our distinguished clinical team leaders. Each month\, we’ll explore different healthcare themes and emerging trends that impact employee health and workplace wellness.
URL:https://mynewscorpbenefits.com/event/how-to-prepare-for-dry-january-resolution-focused/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251218T150000
DTEND;TZID=America/New_York:20251218T160000
DTSTAMP:20260403T212521
CREATED:20251114T141347Z
LAST-MODIFIED:20251114T141347Z
UID:14602-1766070000-1766073600@mynewscorpbenefits.com
SUMMARY:Transitions: Paths to personal growth
DESCRIPTION:Every life is a work-in-progress\, with constant\, ongoing\, changes and transitions. Join this webinar to: \n\nLearn the stages of change\nFind helpful ways to manage life transitions\nDiscover how to turn life changes and transitions into personal growth
URL:https://mynewscorpbenefits.com/event/transitions-paths-to-personal-growth/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260113T130000
DTEND;TZID=America/New_York:20260113T140000
DTSTAMP:20260403T212521
CREATED:20251217T094605Z
LAST-MODIFIED:20251223T150502Z
UID:14706-1768309200-1768312800@mynewscorpbenefits.com
SUMMARY:Trying to Conceive with Clarity
DESCRIPTION:Basal body temperature? 28-day menstrual cycle? Trying to conceive can feel overwhelming\, but it doesn’t have to. We’ll guide you through fertility fundamentals\, ovulation timing\, when lifestyle changes help and when it’s time to seek care. Plus\, discover how cycle tracking with Ovia+ can give you a clearer picture of your path to pregnancy.
URL:https://mynewscorpbenefits.com/event/trying-to-conceive-with-clarity/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260114T130000
DTEND;TZID=America/New_York:20260114T140000
DTSTAMP:20260403T212521
CREATED:20251223T135751Z
LAST-MODIFIED:20251223T150542Z
UID:14720-1768395600-1768399200@mynewscorpbenefits.com
SUMMARY:Exercise Myths that are Preventing Your Progress
DESCRIPTION:Presented by Hinge Health\, “Exercise Myths That Are Preventing Your Progress” will dive into the science of movement\, how much movement you need in a day\, and how to sneak in more movement in ways you might not expect. \n3 things you will take away: \n\nCommon myths about exercise\nHow much movement you really need in a day\nEasy ways to fit more movement in your day without adding extra time\n\nThis presentation will be recorded and a link to view will be emailed to all registered participants one day after the event concludes.
URL:https://mynewscorpbenefits.com/event/exercise-myths-that-are-preventing-your-progress/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260120T150000
DTEND;TZID=America/New_York:20260120T160000
DTSTAMP:20260403T212521
CREATED:20251216T090303Z
LAST-MODIFIED:20251223T150535Z
UID:14695-1768921200-1768924800@mynewscorpbenefits.com
SUMMARY:Boost your college savings
DESCRIPTION:Kickstart your saving-for-college New Year’s resolution — find out what type of account to use\, how much to save\, the financial-aid impact\, and more.
URL:https://mynewscorpbenefits.com/event/boost-your-college-savings/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260121T120000
DTEND;TZID=America/New_York:20260121T130000
DTSTAMP:20260403T212521
CREATED:20251205T141002Z
LAST-MODIFIED:20251223T150549Z
UID:14636-1768996800-1769000400@mynewscorpbenefits.com
SUMMARY:The Digital Caregiver: Apps\, AI\, and Resources That Simplify Care Today
DESCRIPTION:Wellthy care experts will discuss how technology can make caregiving simpler\, more organized\, and less stressful\, while helping you stay informed and connected.
URL:https://mynewscorpbenefits.com/event/the-digital-caregiver-apps-ai-and-resources-that-simplify-care-today/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T150000
DTEND;TZID=America/New_York:20260204T160000
DTSTAMP:20260403T212521
CREATED:20251223T135432Z
LAST-MODIFIED:20251223T135432Z
UID:14718-1770217200-1770220800@mynewscorpbenefits.com
SUMMARY:Your Pregnancy and Postpartum Care Village
DESCRIPTION:Building a strong care team and support system during pregnancy and postpartum can make a big impact on your physical\, emotional\, and mental well-being. Join us for an empowering conversation featuring our expert panel including an OB-GYN\, certified doula\, lactation consultant\, and mental health professional. \nWhat you’ll learn: \n\nTypes of care available during pregnancy & postpartum\nHow various specialists can support your journey\nTips for physical recovery and emotional well-being\nHow to build your personalized care village
URL:https://mynewscorpbenefits.com/event/your-pregnancy-and-postpartum-care-village/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260205T120000
DTEND;TZID=America/New_York:20260205T123000
DTSTAMP:20260403T212521
CREATED:20260112T201838Z
LAST-MODIFIED:20260112T201838Z
UID:14767-1770292800-1770294600@mynewscorpbenefits.com
SUMMARY:Live Meditation with Headspace: Understanding Loneliness
DESCRIPTION:Loneliness can arise even when we’re surrounded by others. This live meditation invites you to meet that feeling with gentleness and nurture a sense of belonging within yourself and the world around you.
URL:https://mynewscorpbenefits.com/event/live-meditation-with-headspace-understanding-loneliness/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T130000
DTEND;TZID=America/New_York:20260210T140000
DTSTAMP:20260403T212521
CREATED:20251217T094756Z
LAST-MODIFIED:20251223T150606Z
UID:14708-1770728400-1770732000@mynewscorpbenefits.com
SUMMARY:Strong Bones\, Healthy Heart
DESCRIPTION:Your 30s\, 40s and 50s are critical decades for heart and bone health. In this workshop\, the Ovia Care team  breaks down the risks you can control\, the screenings to ask for and the habits that matter most for long-term strength. From strength training to nutrition\, we’ll give you a practical roadmap to protect your health.
URL:https://mynewscorpbenefits.com/event/strong-bones-healthy-heart/
LOCATION:Virtual
CATEGORIES:Webinar
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