The many faces of loss: healing through grief
Everyone experiences loss. Attend this webinar to learn about grief, its purpose, its challenges and strategies to take care...
Events
Check out the posts below to learn about some of the virtual sessions available for employees to attend.
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Money Matters Classes throughout February
Many topics are available, including budgeting, debt management, estate, financial and retirement planning, investing and more. Formats include live...
Webinar
Time for you: Don’t be a part of the no vacation nation
Too many people don’t make time or take time for themselves. Join this webinar to learn why vacations are...
Webinar
Your body language speaks volumes
Communication is important. But are you missing an important part of it? Join us to learn about body language...
Webinar
What’s your EI? Becoming aware of your emotional intelligence
Emotions can be overwhelming sometimes. It’s important to be aware of your feelings and know how to manage them....
Webinar
Understanding Forgiveness
Most of us know that internalizing anger, resentment, and grudges creates a negative impact on well-being. While many of...
Webinar
Take time to relax: a stress reduction experience
You don’t need a lot of time to find a sense of calm and balance. It can be as...
Webinar
End of life wishes: how to have the conversation
Many people have strong feelings about their end-of-life care. Yet many never tell their family – or even their...
Webinar
Ready, set, relax
Join this webinar to fill your toolbox with relaxation techniques like: Meditation Deep breathing Guided imagery, and more