Hitting the Reset Button: Goal Setting
As we kick off a New Year, now is an opportunity to refresh our mindset and set realistic goals...
Events
Check out the posts below to learn about some of the virtual sessions available for employees to attend.
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Webinar
Just the way you are: building a healthy body image
We can be so hard on ourselves. Especially in a world where there’s such focus on how we look...
Webinar
Hitting the Reset Button: Goal Setting
As we kick off a New Year, now is an opportunity to refresh our mindset and set realistic goals...
Webinar
Care 101: How to untangle the complex healthcare web
About the webinar Do the complexities of the healthcare system confuse you at times? If so, you’re not alone....
Webinar
Memory improvement for daily life skills
Learn ways to improve your memory and discover the different stages and steps of remembering. We will also discuss...
Webinar
The Science Behind Mindfulness and Learning
Summary Did you know that mindfulness and self-regulation can actually impact a child’s ability to learn? Join us to...
Webinar
Live Meditation with Headspace: Uplifting Diverse Perspectives & Allyship
Foster community and inclusion every day.
Webinar
Strengthening Your Relationships
We all want strong, loving relationships, but why can it be difficult to both achieve that goal and keep...
Webinar
Being your best self: self-esteem in adults
Agenda Even as grown-ups, feeling confident and secure inside can be a challenge at times. Join this webinar to...
Webinar
Strengthening Your Relationships
We all want strong, loving relationships, but why can it be difficult to both achieve that goal and keep...
Webinar
The High School Plan
(8th to 10th Grade Students) High school is a critical time in your student’s education journey, and it’s important...
Webinar
Understanding Your Unique Risk Factors for Heart Disease
Join Ovia Health’s Chief Medical Officer, Dr. Leslie Saltzman, and Health Coach, Elaine Bishop, to understand your unique risk...
Webinar
The Art of Connection: Build Closer Relationships Through Mindful Communication
From our families and partners to our friends and colleagues, our connections with others bring joy and meaning to...
Webinar
Caregiving: The personal price, challenges and rewards
Caring for another person – whether a relative, spouse, partner or friend – can be physically and emotionally draining....
Webinar
The care curve: Understanding the care journey ahead
About the webinar Have you started planning for future care needs? If you haven’t, you’re not alone. However, it’s...
Webinar
Giving the gift of forgiveness
What happens when you are harmed, hurt, or offended? Learn what forgiveness is and what it is not. We...
Webinar
Love, loss and what you can learn
This webinar is intended to help you understand grief so you can cope a little better. Join to learn...
Webinar
Understanding and Negotiating Your Financial Aid and Scholarship Offers
(11th to 12th Grade Students) Your financial aid and scholarship offers are in. What are your next steps? First,...
Webinar
Live Meditation with Headspace: Connecting Body and Mind
Our physical and mental well-being is more connected than we often realize. In this session, discover the impact of...
Webinar
Are you ready: emergency preparedness
Even in our high-tech, internet-connected world, there are times when natural or man-made disasters can happen without warning. But...
Webinar
Affordable Camp Your Child Will Love
Stay ahead of school breaks with fun and educational activities for your child. Find camp at centers near you,...
Webinar
Bullying in the workplace
Are you being bullied at work? Or witnessing bullying in your workplace? Join this webinar to learn: The definition...
Webinar
Understanding & Addressing the Mother of all Breaches
With news breaking recently that 26 billion records were compromised, including roughly 12 terabytes of data, it is now...
Webinar
Avoiding Tax Filing Fraud
Tax filing can expose a substantial amount of personal information – annual income, retirement plans, and a Social Security...
Webinar
SAT & ACT: Which is Right for My Child?
(9th to 12th Grade Students) Most schools accept both the SAT and ACT. But how will you know which...