NewsCorp Benefits

It's all relative: understanding family dynamics
2024-10-10 15:00 - 16:00 (America/New_York) | Virtual
Families can contribute to a person’s sense of well-being in life but can also come with challenges and impact an individual negatively. Join us to learn more about family dynamics and how you can find healthier ways to navigate common family challenges.

Domestic Violence Awareness
2024-10-10 16:00 - 17:00
Domestic violence occurs when one person in a relationship purposely hurts another person physically or emotionally. It often begins as threats and verbal abuse and then escalates to physical violence. Many people may not even recognize that their relationship is unhealthy, or they may be hopeful that their partner will change. Join us for this webinar to better understand this important issue, how to identify an abusive relationship, and where to find resources to help those affected.
Presenter: Angela Dora Dobrzynski, LPC Certified Grief Counselor Trainer Health Advocate

Don't get duped: scams and scare tactics
2024-10-15 15:00 - 16:00
Millions of people are victims of frauds and scams every year. Gain information and knowledge to help prevent this from happening to you. Join this webinar to learn about some of today’s common scams and simple ways to stay safe.

Professional Tutoring for All Ages
2024-10-16 12:00 - 13:00
Stay on top of schoolwork and test prep with support from top partners for you and your child,
available through your Bright Horizons Back-Up Care™ benefit. Join the webinar to learn about
tutoring for all learners ages 5+, in 3,000+ subjects

Navigating the ups and downs of long-term relationships
2024-10-24 15:00 - 16:00
Join this webinar to learn more about what makes long-term relationships work and last. You will learn the characteristics of long-term relationships and tips to improve your connection.

Coping with Holiday Stress
2024-11-06 13:00 - 14:00
Learn how to manage all of the additional pressure the holiday season can bring

Live Meditation with Headspace: Cultivating Loving-Kindness
2024-11-07 12:00 - 12:30
During this season of gratitude, discover just how transformative a sense of compassion can be. Join this live meditation session to learn how to foster a spirit of loving-kindness toward yourself and others.

Learn more about the Centivo Partnership Plan
2024-11-07 13:00 - 14:00
Take 45 minutes to learn more about the Centivo Partnership Plan and whether it is a right fit for you and your family in 2025.

The reasons we eat: Understanding emotional eating
2024-11-07 15:00 - 16:00
Learn what emotional eating is and the common reasons someone may struggle with it. We will also discuss identifying your personal triggers so you can become aware of what is physical and emotional hunger as well as build new skills to improve emotional eating.

Learn more about the Centivo Partnership Plan
2024-11-07 18:00 - 19:00
Take 45 mins to learn about the Centivo Partnership Plan and if this is the right fit for you and your family in 2025.

Caregivers: Are You Spread Too Thin?
2024-11-13 12:00 - 13:00
Summary
If you’re part of the sandwich generation, caring for your elder loved ones and your child at the same time can be overwhelming. What can you do when you feel pulled in all directions? Get expert tips and learn where to find help

Learn more about the Centivo Partnership Plan
2024-11-13 12:00 - 13:00
Take 45 mins and learn more about the Centivo Partnership Plan and if it is the right fit for you and your family in 2025.

Financial Aid Advice That’s Too Good To Be True
2024-11-13 15:00 - 16:00
(6th to 12th Grade Students)
There are many rumors out there alluding to strategies that will increase students’ financial aid packages or lower their college costs. This workshop will explore some of the most popular pieces of advice, identifying some that might work and those that definitely won’t. Our college finance expert will cover:

If it is possible to get in-state tuition at an out-of-state college
Whether you can reposition your family assets to create more financial aid eligibility
If there are ways to hide assets and lower your expected family contribution
If it is possible to get the college to consider your child financially independent of you
Real, ethical tips that everyone can use to reduce costs and potentially maximize financial aid eligibility

This Spotlight Series webinar will run for about 45 minutes with time after for questions. Please note: there are a limited number of seats available for this program which will be filled on a first-come, first-served basis.

Navigating Grief with Grace & Gratitude
2024-11-14 12:00 - 13:00
Join us for an insightful workshop as our Care Team, in collaboration with a Headspace teacher, explore the journey of navigating grief and discovering gratitude through this process. Together, we will share the strategies and practices to help you process your grief, and find solace and meaning in moments of loss. By discussing these essential topics through the lens of mental health, we aim to provide you with the tools to cope with grief in a healthy and healing manner, ultimately fostering a sense of gratitude even during life’s most trying moments. Don’t miss this workshop, which offers a safe space to navigate your emotional journey and emerge with a greater sense of mental well-being and resilience.

Learn more about the Centivo Partnership Plan
2024-11-14 12:00 - 13:00
Take 45 mins to learn more about the Centivo Partnership Plan and if it is the right fit for you and your family for 2025.

The power of positive thinking
2024-11-14 15:00 - 16:00

Family Care You Can Trust
2024-11-19 12:00 - 13:00
When school’s out, schedules change last-minute, your parent’s caregiver is unavailable, or any time
you need an extra hand, you have Bright Horizons Back-Up Care™. Watch our webinar to learn
about reliable child care at centers near you and in your own home, and trusted in-home care for
adult and elder loved ones.

Communicating with difficult people
2024-11-21 15:00 - 16:00
Do you work with or live with people you think are unreasonable? Do you have family members that are difficult to deal with? Join this webinar to learn:

What is a “difficult” person?
How to communicate within the difficulty
Whether it’s better to confront or to ignore their behavior
Why boundaries are important and how to set them

Beating the winter blahs
2024-11-26 15:00 - 16:00
Does it sometimes feel like winter will never end? Sign up for this webinar to learn more about the winter blahs and how to cope, including:

What causes the winter blahs?
Differences between the blahs and SAD (seasonal affective disorder)
Simple solutions and ways to improve your mood

Live Meditation with Headspace: A Moment to Rest
2024-12-05 12:00 - 12:30
Amidst all the busyness of the end of the year, give yourself the gift of peace and tranquility. A beloved Headspace teacher invites you to join this session so you can slow down, breathe, and recenter to the present moment during this relaxing meditation event.

Live Meditation with Headspace: A Moment to Rest
2024-12-05 12:00 - 13:00
Make time for yourself this busy season.

How to disagree and stay friends
2024-12-05 15:00 - 16:00
Disagreements don’t have to negatively impact your relationships. Join us to learn helpful ways to communicate across differences and become aware of filters that impact how you and others may view things. You will also learn how to utilize assertive communication to communicate your needs without conflict.

PSAT – What a Score Means, Why It Matters
2024-12-10 15:00 - 16:00
(8th to 11th Grade Students)
Understanding the PSAT and how to interpret and use your student’s score are important first steps in the standardized testing process. Preparing for and taking the PSAT can help set your student up for maximum success on the SAT or ACT, which, in turn, will help him or her fare better in the college admissions process. This webinar will offer insight into the PSAT and why it’s important. You’ll also learn:

How to convert PSAT scores to predict your student’s SAT or ACT score
Which test your student should take based on his or her PSAT score
How to compare your child’s PSAT score to scores of other students in the state
National Merit Scholarship opportunities for high-percentile students

The webinar will run for approximately 45 minutes followed by Q&A.

Curated Resources for Your Family
2024-12-11 12:00 - 13:00
Be ready for whatever life throws your way. Watch our webinar to learn about your exclusive savings
on a range of support offerings — free membership to Sittercity, educational activities for your child,
tools for your growing family, and more — all available from top partners.

Social-Emotional Development
2024-12-12 12:00 - 13:00
Summary
Making sure your child feels safe, loved, and well cared for is the foundation for healthy development, and it can help your child build social skills and emotional intelligence. Find out how you can support this area of human development.

Breathe your way to less stress and better health
2024-12-12 15:00 - 16:00
Are you feeling stressed out these days? When stress isn’t managed it can damage your health. Join this webinar to learn:

How stress impacts your breathing
How deep breathing can lower your stress
Techniques for deep breathing

Power of the Positive – Cultivating Optimism
2024-12-12 16:00 - 17:00
Optimism is all about perspective. Just when you think you are failing or when things seem to be going wrong, a change of perspective can shine a bright light of realization that you might be succeeding in other ways. During this webinar, we’ll discuss ways to cultivate authentic optimism that enhances resiliency and helps individuals and groups navigate change. We’ll also discuss what optimism is and is not and, ultimately, how to put it to work to promote more positivity in others.

Holiday stress: what to expect and how to cope
2024-12-17 15:00 - 16:00
The holidays are upon us and many people are feeling the extra stress and tension. Join this webinar to get ideas on how to manage the pace of the season and enjoy your holidays. We’ll discuss

Causes of holiday stress
Demands of holiday season
Tips for managing your expectations and stress level for a happier holiday time!

Staying Active with Back Pain
2024-12-18 14:00 - 15:00
Are you tired of your back hurting? Join One Medical’s Courtenay Stewart, DO, Physical Medicine and Rehabilitation Physician, for an insightful webinar where she’ll explain this common issue. She’ll unveil the latest scientific breakthroughs in understanding back pain and equip you with practical movement strategies to alleviate your discomfort. Don’t let back pain hold you back any longer.

Healthy Habits for Mind and Body
2025-01-09 12:00 - 13:00
Building routines that support your mind and body can help you feel better every day. Join the Headspace team to set goals and create habits that bring more balance and energy into your life
