Meditation: Visioning
Brought to you by ClassPass, this session will help you tune into your inner voice and guidance. You’ll gain...
Events
Check out the posts below to learn about some of the virtual sessions available for employees to attend.
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Webinar
Mental Health and Me
May is Mental Health Awareness Month, an opportunity to take time to reflect, understand and explore how to care...
Webinar
Stress Management
Brought to you by Aetna’s Resources for Living, this session will help you learn about managing stress in daily...
Conference
The Mind-Body-Spirit Connection
Join Saini Suruchi from Holistic Bonfire for an interactive discussion about ways to empower your mind, body and spirit....
Conference
The Impact of Financial Wellness on Mental Health: What you can do to prepare and cope
Unexpected bills, inflation, new family obligations or other financial events often affect more than our wallets and retirement savings....
Conference
Understanding Child Anxiety and Challenging Behaviors (45 minutes)
Join a behavioral health coach from Brightline to learn ways to apply positive parenting and discipline techniques to help...
Webinar
Retirement: what does it mean for you?
Retirement is about more than just projecting your future financial needs. It’s thinking and planning for a whole new...
Webinar
Mental Health and Me
May is Mental Health Awareness Month, an opportunity to take time to reflect, understand and explore how to care...
Webinar
Yoga: Power Flow with Music
Brought to you by ClassPass, this session is for all levels. Follow the rhythm of your breathing with a...
Webinar
Investing 101
Description New to investing? Need some direction? Not sure how to get started? We can help. In this workshop, you...
Webinar
Let’s talk about it: understanding PPD
In this workshop our coaches will be: Discussing what is perinatal mood & anxiety disorders when it relates to...