NewsCorp Benefits

Planning for care expenses
2024-04-24 14:00 - 15:00 (America/New_York) | Virtual
About the webinar
One of the most stressful aspects of being a caregiver or in a care situation is the expenses that come with it. However, there are ways to anticipate these unexpected costs through planning for the future. Whether you’re currently in a caregiving situation or anticipate being in one in a few years, it’s never too early to start educating yourself on the expenses ahead.
Join our webinar where experts from Wellthy’s Care Team will share their favorite tips for planning for and saving on caregiving costs. While these conversations may be uncomfortable, it’s important to have them before a crisis occurs.

Understanding narcissistic personality disorder
2024-04-25 15:00 - 16:00 | Virtual
Learn about narcissistic personality disorder, the symptoms, types, and common causes. We will also discuss the relationship aspects of narcissistic personality disorder to help those who have it or have been personally affected by someone who does.

Creating a Positive Workplace
2024-05-02 12:00 - 13:00 | Virtual
Negativity can have a significant impact on a workplace’s performance and productivity. This training for employees will look at the two types of negativity found in the workplace and some common causes. Participants will also walk away from this training with practical solutions to help promote a more positive work environment. We’ll discuss:
• The two types of negativity
• Common reasons negativity occurs in the workplace
• Ways negativity impacts the workplace
• Solutions for creating a more positive workplace

Admission to the Ivies and Other Highly Selective Schools: Strategies for Success
2024-05-02 15:00 - 16:00 | Virtual
(9th to 11th Grade Students)
In today’s competitive admissions world, having top grades and the highest standardized test scores is no longer enough to be admitted to the nation’s most selective colleges. Join our webinar to learn:

What “highly selective” really means
How applications are reviewed at the country’s most selective schools
Which application elements most impact acceptance
What students can do to improve their chances of admission

This Spotlight Series webinar will run for about 45 minutes with time after for questions. Please note: there are a limited number of seats available for this program which will be filled on a first-come, first-served basis.

Change: How we adapt, cope and respond
2024-05-02 15:00 - 16:00 | Virtual
Change is the one constant in our lives. So why is change always so hard? This webinar is intended to provide you with a basic understanding of how you can navigate all this change.

Impact of change
Phase of change
Tools to cope with change

Accessing Mental Health care through Talkspace
2024-05-02 15:00 - 16:00 | Virtual
Accessing mental health benefits can sometimes feel overwhelming. If you have never engaged in therapy you may not know what to expect.
Join us to learn about the benefits available to you and what to expect when engaging with the Talkspace platform. Talkspace, a leading online behavioral health company, is available to you as a national in-network provider through your Resources for Living (RFL) EAP benefit. Talkspace is your digital space for private and convenient mental health support.
Join Laura Magnuson, M.A., M.S., LAMFT, VP of Clinical Engagement at Talkspace to learn more on accessing mental health care benefits!

Creating a Positive Workplace: Audience recommended for supervisors
2024-05-03 12:00 - 13:00 | Virtual
Negativity is bound to happen in a workplace and completely eliminating it is unrealistic. This training will help you focus your energy on the negativity you can impact and will provide tools to create positive change. Participants will:
• Identify two types of negativity
• Review common causes of workplace negativity
• Identify ways negativity impacts the workplace
• Discuss solutions for creating a more positive workplace

Building Resilience While Caregiving
2024-05-03 13:00 - 14:00 | Virtual
Your incredible act of love and commitment can lead to feelings of exhaustion, compassion fatigue and burnout. (Wellthy)
Register on Events page and watch anytime (48 mins.)

Powerful Parenting
2024-05-07 12:00 - 13:00 | Virtual
No one ever said parenting was easy. Each child’s needs are unique just like your parenting style. Sometimes it’s difficult to know where to begin. In this training, we will:
• Discuss the different types of parenting styles
• Review problematic behaviors and the ten principles of powerful parenting
• Identify strategies to manage your emotions in the moment

Fighting the Stigma of Mental Illness
2024-05-07 13:00 - 14:00 | Virtual
Mental illness is a widespread problem. But stigma prevents a lot of people from seeking help. This training will discuss what you can do to help fight the stigma of mental illness. We’ll review:
• The definition of stigma
• Statistics of mental health issues
• Myths about mental health
• Ways you can stamp out stigma

The Sandwich Generation
2024-05-08 12:00 - 13:00 | Virtual
Feeling pulled at both ends? Caring for your children and your aging parents at the same time? Tired? Stressed? This training explores the challenges and complexities of multigenerational living, including:
• Understanding developmental tasks of middle age
• Taking care of yourself
• Rules for multigenerational living
• Launching children into adulthood

Are Your Children’s Behavior Signs of Mental Health Struggles?
2024-05-08 13:00 - 14:00 | Virtual
Learn how to recognize if your children’s behavior is part of typical development (ages and stages) or might be a sign that they are experiencing mental health challenges.

Creating a Healthy Work and Home Relationship
2024-05-09 12:00 - 12:30 | Virtual
This training helps you consider the multiple roles you play in life. You’ll explore how much time you spend on these roles and how this works for you. Do you wish you had more time for other pursuits? This training will help you:
• Identify the important priorities in your life
• Determine if your life gives you the balance you seek
• Learn strategies to create more balance and harmony in your life
• Create a plan for change

Free Coaching for Your Student's Education
2024-05-09 15:00 - 16:00 | Virtual
Help your student get where they want to go with your Bright Horizons College Coach® benefit. You
have free expert 1:1 guidance from former college admissions and financial aid officers for every
step. Learn more in our webinar about everything that’s available.

Good humor = good health and more
2024-05-09 15:00 - 16:00 | Virtual
Does it help to have a sense of humor? The overwhelming answer is yes! Join this webinar to learn some of the benefits of seeing the lighter side like:

How laughter decreases stress
How humor can help overcome conflict
And why laughter really is the best medicine

Generational Differences in the Workplace
2024-05-13 12:00 - 13:00 | Virtual
Understanding the influences and expectations that four generations bring to the training is important to developing and maintaining harmonious, workplace relationships. This one-hour training will discuss the four generations currently in the workplace. You will learn about:
• Historical influences of each generation
• Personal and lifestyle influences
• Workplace characteristics
• Commonalities among the generations

All Work and No Play - Avoiding Burnout
2024-05-15 12:00 - 13:00 | Virtual
Being burned out means feeling empty, unmotivated and mentally exhausted. At this point, it’s hard to see any hope of positive change. Join us to learn about burnout and how to bring more normalcy back into your life. In this training, we will:
• Define burnout and learn how it differs from stress
• Identify the causes of burnout and eventual outcomes
• Explore tips for avoiding and recovering from burnout

Nourishing Meaningful Connection
2024-05-15 13:00 - 14:00 | NYC-Impact & Lucinda, 9th floor, NY
The U.S. loneliness epidemic highlights the importance of having meaningful connection in our lives. Join Dr. Jeremy Nobel of The Foundation for Art & Healing and Project UnLonely in a discussion featuring a few short films.
This will be an in-person workshop in NYC on the 9th floor in Impact & Lucinda. We will also stream for those who are not in-person.
Join Zoom Meeting
https://dowjones.zoom.us/j/96143026277?pwd=[REDACTED]
Meeting ID: 961 4302 6277
Passcode: [REDACTED]
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Meeting ID: 961 4302 6277

Building Resilience: Overcoming Adversity & How to Bounce Back
2024-05-15 14:00 - 15:00 | Virtual
One Medical’s Connie Quinn, DSW, LCSW-R, will provide an understanding of what resilience is, the skills needed to cope and the power of your thoughts. Learn best practices and ask questions about how to overcome adversity and bounce back from life’s biggest challenges.

You Really ARE Making a Difference
2024-05-15 15:00 - 16:00 | Virtual
Summary
Discover the incredible capacity of your child’s developing brain to think, feel, and act, and recognize the remarkable ways you are already nurturing your child’s potential and fostering a future filled with positivity and growth.

Mental Health and Me
2024-05-16 10:00 - 11:00 | Virtual
Take time to reflect, understand and explore how to care for your own mental and emotional wellbeing. (Health Advocate)

Global Accessibility Awareness Day (GAAD)
2024-05-16 10:00 - 11:00 | Virtual
Our main speaker for this event is Rachel Arfa who is the Commissioner of the City
of Chicago Mayor’s Office for People with Disabilities. Rachel was the first deaf person to serve as a member of a Mayor’s Cabinet nationwide.
To join the event: https://dowjones.zoom.us/j/97058163347

Headspace Roundtable: Supporting Mental Health Awareness
2024-05-16 12:00 - 13:00, 2024-05-16 20:00 - 21:00 | Virtual
Join us for a unique and candid live workshop where therapists, behavioral health coaches, and a Headspace meditation teacher come together for an open conversation about their personal journeys in caring for their mental health. In this intimate and enlightening discussion, they will share their experiences, challenges, and the strategies they’ve employed to maintain mental wellness. Gain valuable insights and practical tips for nurturing your own mental health and that of your loved ones. This session culminates with a live Q&A, allowing you to engage with our panel of experts, making this a not-to-be-missed opportunity for a deeper understanding of mental well-being and self-care within the context of professional and personal relationships.

Mindful at Work-Nurturing Focus and Well-Being
2024-05-16 12:00 - 13:00 | Virtual
You would be surprised how much of your life occurs on autopilot whether that be your morning routine, commuting to work or responding to issues as they arise. The same is true for your workplace. Mindfulness can reduce employee stress and improve performance so how can you get this started for your organization? This training will:
• Define mindfulness and its benefits
• Review the importance of mindfulness at work
• Identify ways to incorporate mindfulness into the workplace

Supporting Mental Health Awareness
2024-05-16 12:00 - 13:00 | Virtual
Gain insights from this live roundtable with therapists, behavioral health coaches and a Headspace meditation teacher who share their personal mental health journeys. Ends with a live Q&A.

Challenges of working parents
2024-05-16 15:00 - 16:00 | Virtual
Did you know that both parents work in over half of two-parent households? This statistic is even higher for single caregivers. Join this webinar to learn strategies for coping and finding work-life balance. We’ll go over tips for:

Time management
Prepping and planning
Making time for you

Family Care You Can Trust
2024-05-21 12:00 - 12:30 | Virtual
When school’s out, schedules change last-minute, your parent’s caregiver is unavailable, or any time
you need an extra hand, you have Bright Horizons Back-Up Care™. Watch our webinar to learn
about reliable child care at centers near you and in your own home, and trusted in-home care for
adult and elder loved ones.

Live Meditation with Headspace: World Meditation Day
2024-05-21 12:00 - 12:30 | Virtual
Let’s prioritize meditation together. Join the Headspace team for a special live session to honor World Meditation Day. Save your spot and share a peaceful moment with a global community.

Adopting a Healthy Lifestyle
2024-05-21 12:00 - 13:00 | Virtual
What does it mean to be healthy? In this training, we’ll review behaviors and beliefs that make up a healthy life, including:
• An overview of a healthy lifestyle
• The basics of healthy eating
• The role of exercise
• The power of sleep
• How setting and reaching goals empowers us to live well
