NewsCorp Benefits

Family Care You Can Trust
2024-05-21 12:00 - 12:30 (America/New_York) | Virtual
When school’s out, schedules change last-minute, your parent’s caregiver is unavailable, or any time
you need an extra hand, you have Bright Horizons Back-Up Care™. Watch our webinar to learn
about reliable child care at centers near you and in your own home, and trusted in-home care for
adult and elder loved ones.

Live Meditation with Headspace: World Meditation Day
2024-05-21 12:00 - 12:30 | Virtual
Let’s prioritize meditation together. Join the Headspace team for a special live session to honor World Meditation Day. Save your spot and share a peaceful moment with a global community.

Adopting a Healthy Lifestyle
2024-05-21 12:00 - 13:00 | Virtual
What does it mean to be healthy? In this training, we’ll review behaviors and beliefs that make up a healthy life, including:
• An overview of a healthy lifestyle
• The basics of healthy eating
• The role of exercise
• The power of sleep
• How setting and reaching goals empowers us to live well

Don't Wait Until Monday - Get Motivated Now
2024-05-22 12:00 - 13:00 | Virtual
Feeling stuck? Not knowing where or how to begin? It happens to all of us. We just need some strategies to get moving. Join us for this training to:
• Understand motivation and procrastination
• Learn different types of motivation
• Get tips for getting started
• Make changes, create new habits and stay motivated

Caring for caregivers
2024-05-22 14:00 - 15:00 | Virtual
About the webinar
The responsibilities of family caregivers can be complex, emotionally taxing, and often overwhelming, especially when balanced with other life commitments. Whether you’re currently in a caregiving role, anticipate stepping into one, or have a caregiver in your life, understanding how to meet the needs of others, as well as your own, is vital for maintaining your mental health.
Join our webinar in honor of Mental Health Awareness Month, where we’ll explore strategies for managing the needs of others and yourself. We’ll also touch on the importance of seeking help and building a support system early on.

Impact of Gratitude
2024-05-23 12:00 - 13:00 | Virtual
What are you thankful for? According to current research, gratitude is strongly associated with happiness. You feel good about something and in turn your appreciation makes someone else feel good as well. So, how do we bring more gratitude into our life? In this training, you will learn about:
• The definition, impacts and importance of gratitude
• How gratitude affects the body and mind
• How to express gratitude in your life and into the lives of others
• Incorporating gratitude exercises in your life

Menopause and Mental Health with Ovia Health
2024-05-23 13:00 - 14:00 | Virtual
Learn how going through menopause can impact mental and emotional wellbeing, as well as when to seek treatment or mental health support.

Tips for summer safety
2024-05-23 15:00 - 16:00 | Virtual
Join us to learn how to protect you and your loved ones (including pets!) this summer, so you can stay healthy while enjoying all the activities that summer entails. We will discuss sun, water, insects, outdoor activities, traveling and more.

Mental Health and Movement
2024-05-29 12:00 - 12:30 | Virtual
Join a Hinge Health Coach for information about pain, why it occurs and how movement using exercise therapy can help improve your mental health and emotional wellbeing.

The Science Behind Mindfulness and Learning
2024-05-29 12:00 - 13:00 | Virtual
Learn how mindfulness and self-regulation can impact your child’s ability to learn. (Bright Horizons)
Register on Events page and watch this webinar anytime (60 mins.)

Talk Saves Lives: An Introduction to Suicide Prevention in the Workplace
2024-05-29 14:00 - 15:00 | Virtual
Get data on suicide in the U.S. and worldwide. Hear about the latest research on suicide prevention. Learn the risk factors and warning signs for suicide, as well as the role we can all play in suicide prevention. (American Foundation for Suicide Prevention).
Meeting ID: 413 376 0873
Passcode: [REDACTED]

The 5 Resets Q&A with the Author
2024-05-30 13:00 - 14:00 | Virtual
Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide.
Drawing on years of experience as a renowned Harvard doctor and nationally recognized stress expert, Dr. Aditi Nerurkar has developed a science-backed approach to help us change our relationship with everyday stress. In her anticipated debut, Dr. Nerurkar offers both a mindset shift about stress and her simple yet powerful five resets—pillars of wisdom that bring together physiological and psychological coping skills and enable you to cope when things get hard.
To join the call: https://newscorp.zoom.us/j/98520148301?pwd=[REDACTED]

Keep Your Kids Off the Digital Grid This Summer
2024-06-05 13:00 - 14:00 | Virtual
Learn how to take advantage of time away from school to help your children focus on activities that support mental well being.

Live Meditation with Headspace: Living Authentically
2024-06-06 12:00 - 12:30 | Virtual
Living the life that you want to live starts with connecting to the core of who you are. With a Headspace teacher leading the way, this meditation event will help you on your journey to embrace your authentic self.

Live Meditation with Headspace: Living Authentically
2024-06-06 12:00 - 13:00 | Virtual
Connect with and embrace your true self.

Understanding and overcoming unconscious bias
2024-06-06 15:00 - 16:00 | Virtual
Your subconscious attitudes can affect the way you think and feel about the people around you. Even though these attitudes aren’t well-formed, coherent thoughts they can impact your responses to everyday situations. Join this webinar to learn to:

Define unconscious bias and discuss where it comes from
Identify common types of unconscious bias
Learn to recognize and prevent unconscious bias

Affordable Camp Your Child Will Love
2024-06-11 14:00 - 15:00 | Virtual
Stay ahead of school breaks with fun and educational activities for your child. Find camp at centers
near you, convenient Steve & Kate’s Camp® locations, and Steve & Kate’s Virtual Camp in your own
home. It’s all available through your Bright Horizons Back-Up Care™ benefit. Join our webinar to
learn more

Curated Resources for Your Family
2024-06-12 12:00 - 13:00 | Virtual
Be ready for whatever life throws your way. Watch our webinar to learn about your exclusive savings
on a range of support offerings — free membership to Sittercity, educational activities for your child,
tools for your growing family, and more — all available from top partners.

Uplift Session: Managing a long-distance caregiving situation
2024-06-12 14:00 - 15:00
Sign up for this virtual support group from Wellthy for those who are caring for a loved one from afar. Come prepare to listen, share, and connect with others. Please note you would need to sign up for Wellthy’s caregiving platform in order to attend.

Free Coaching for Your Student's Education
2024-06-13 15:00 - 16:00 | Virtual
Help your student get where they want to go with your Bright Horizons College Coach® benefit. You
have free expert 1:1 guidance from former college admissions and financial aid officers for every
step. Learn more in our webinar about everything that’s available.

What's your happiness score
2024-06-13 15:00 - 16:00 | Virtual
How happy are you? If you’re like most people, you might be chasing after the wrong things to be happy. This webinar will provide you with:

The definition of happiness
A snapshot of your own happiness
Tips to feel happier

The Successful Transition to College
2024-06-13 15:30 - 16:30 | Virtual
(Postgraduate Students)
Colleges will require a number of forms, payments, and other assorted paperwork related to medical, financial, and academic standing long before your child arrives on campus. This webinar will share what parents need to know to help smooth the transition to college in the fall:

What forms will be required and why
When bills will be due and the consequences of not paying on time
Why final high school grades are still important
How to submit the final high school transcript, transfer coursework, and AP/IB scores for credit evaluation
How to prepare for creating a home away from home
How to empower your student to become a self-advocate on campus
Where to get answers to lingering questions

The webinar will run for approximately 60 minutes followed by Q&A.

Transforming healthcare experiences through advocacy
2024-06-20 14:00 - 15:00 | Virtual
About the webinar
Do you navigate the healthcare system for a loved one or yourself? Those involved in care situations often act as advocates on a range of issues – e.g., researching different diagnoses, facilitating communication between medical providers and insurance companies, connecting their loved ones to support groups and resources.
Join our webinar where experts from Wellthy’s Care Team will discuss how to effectively advocate for yourself or a loved one in the healthcare system. They’ll cover the legal paperwork necessary to advocate for another and explain how Wellthy Care Coordinators can advocate on your or your loved one’s behalf.

Webinar: Transforming healthcare experiences through advocacy
2024-06-20 14:00 - 15:00
Join our webinar where experts from Wellthy’s Care Team will discuss how to effectively advocate for yourself or a loved one in the healthcare system. They’ll cover the legal paperwork necessary to advocate for another and explain how Wellthy Care Coordinators can advocate on your or your loved one’s behalf. Please note you would have to be a Wellthy member (it’s free) in order to attend.

Launching your kids into adulthood
2024-06-20 15:00 - 16:00 | Virtual
Learn how you as a parent or guardian can empower your kids to meet early adulthood and beyond with success and confidence. We will discuss life stages and important milestones to reach and how you can help enable your children to launch into their own at any age.

Uplift Session: Advocating in the healthcare system
2024-06-21 14:00 - 15:00
Sign up for this virtual support group for those navigating the healthcare system on behalf of a loved one or themselves. Come prepare to listen, share, and connect with others. Note to attend this virtual session you have to be a member of Wellthy (it’s free). Sign up via the registration link.

Overcoming the fear of commitment
2024-06-25 15:00 - 16:00 | Virtual
Do you have a fear of committing to relationships? Does that fear impact your romantic relationships or connections with family members, friends or coworkers? Join this webinar to learn more about the fear including:

What’s the definition of commitment?
The consequences of avoiding commitment
Common fears
Ways to overcome your fears

Pet parenting 101
2024-07-02 15:00 - 16:00 | Virtual
Thinking of adding a pet to your household? There’s a bit more to consider than just the cuteness and cuddles coming your way. Join this webinar to learn:

Basics of keeping a pet safe and healthy
Ways to make sure you, your home and your pet are good “fits”
Tips on helping your pet become a member of your family

Live Meditation with Headspace: Managing Anxiety
2024-07-11 12:00 - 12:30 | Virtual
Anxious thoughts happen to all of us from time to time. If you’re seeking ways to be more in the present, don’t miss this meditation session with a beloved Headspace teacher. Learn science-backed techniques for soothing anxious thoughts and finding a more centered state of mind.

Live Meditation with Headspace: Managing Anxiety
2024-07-11 12:00 - 13:00 | Virtual
Understand anxious thought pattern and soothe your nerves.
