ENDING THE YEAR MINDFULLY
Dora breaks down a practical mindfulness tool – setting intentions
Events
Check out the posts below to learn about some of the virtual sessions available for employees to attend.
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Webinar
Education Survival Kit-What Parents Need to Know – Dec 2023
What’s covered Get the information you need to understand and access a quality education for your child. We will...
Webinar
Top 10 thinking errors that keep you stuck
Agenda Do you have thoughts or assumptions that keep you from making progress or enjoying everyday life? Many of...
Webinar
Your Holiday Game Plan: Handling Holiday Stress
The holidays are supposed to be a time of joy and excitement, but for many of us, this season...
Webinar
Patient Advocacy in a Healthcare Setting
Did you know that the Ovia apps are available in Spanish? We are committed to helping women and families...
Webinar
Self-discipline: Learning to delay gratification
Agenda There are times that we cheat ourselves out of good things in life because we focus on what...
Webinar
Understanding the Legal Aspects of Care
Caring for a family member involves not only emotional, mental, and physical support, but also understanding the legal aspects...
Webinar
Fitting Family Time into Busy Days
Workdays fill up quickly. Learn how to create meaningful (and manageable!) pockets of time with your child amidst the...
Webinar
Overcoming the idea of failure
Agenda The fear of failure can hold us back in the most important areas of life. Join us to...
Webinar
Live Meditation with Headspace: Healthy Habits
Set meaningful intentions for the year ahead.