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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230316T113000
DTEND;TZID=America/New_York:20230316T123000
DTSTAMP:20260404T134616
CREATED:20230301T212103Z
LAST-MODIFIED:20230301T212103Z
UID:12477-1678966200-1678969800@mynewscorpbenefits.com
SUMMARY:Headspace for Work Quarterly Webinar: Put Your Mind to Bed - An Introduction to Sleep by Headspace
DESCRIPTION:Dreaming of more restful sleep? Headspace is here to make bedtime better. \nJoin Headspace’s Ban Ishii\, Engagement Manager at Headspace\, for this 30-minute webinar on how to create the ideal environment for sleep. We’ll discuss the science behind mindfulness and sleep\, share tips for getting a good night’s rest\, and explore how Headspace can help.
URL:https://mynewscorpbenefits.com/event/headspace-for-work-quarterly-webinar-put-your-mind-to-bed-an-introduction-to-sleep-by-headspace/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230315T150000
DTEND;TZID=America/New_York:20230315T160000
DTSTAMP:20260404T134616
CREATED:20221229T202926Z
LAST-MODIFIED:20221229T215506Z
UID:12202-1678892400-1678896000@mynewscorpbenefits.com
SUMMARY:Raising an Inclusive Child
DESCRIPTION:How can you create authentic\, diverse experiences for your child? How do you help understand and appreciate differences and answer tricky questions about differences? Join us to hear about inclusion\, social-emotional learning\, and exposing your child to other cultures\, holidays\, traditions\, and people.
URL:https://mynewscorpbenefits.com/event/raising-an-inclusive-child/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230302T120000
DTEND;TZID=America/New_York:20230302T130000
DTSTAMP:20260404T134616
CREATED:20230131T141152Z
LAST-MODIFIED:20230131T141152Z
UID:12360-1677758400-1677762000@mynewscorpbenefits.com
SUMMARY:Sleep
DESCRIPTION:Eve explores the benefits of sleep and how you can wind down your mind.
URL:https://mynewscorpbenefits.com/event/sleep/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230222T120000
DTEND;TZID=America/New_York:20230222T130000
DTSTAMP:20260404T134616
CREATED:20230109T191739Z
LAST-MODIFIED:20230215T180335Z
UID:12316-1677067200-1677070800@mynewscorpbenefits.com
SUMMARY:Legal Care Considerations for End of Life Preparation
DESCRIPTION:Discussing and planning for one’s end-of-life is not an enjoyable process\, but it’s an important piece of the caregiving journey. End-of-life preparation saves families from an overwhelming amount of legal questions\, decisions\, and complications in the wake of a loved one’s death. It can also provide clarity and understanding as loved ones determine what’s important to them emotionally\, mentally\, and spiritually.\nJoin our webinar where Wellthy care experts will discuss end-of-life considerations\, how to navigate these conversations with family members\, and how Wellthy Care Coordinators can help with this phase of the caregiving journey.
URL:https://mynewscorpbenefits.com/event/legal-care-considerations-for-end-of-life-preparation/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230221T150000
DTEND;TZID=America/New_York:20230221T160000
DTSTAMP:20260404T134616
CREATED:20230119T131608Z
LAST-MODIFIED:20230119T131608Z
UID:12345-1676991600-1676995200@mynewscorpbenefits.com
SUMMARY:Your body language speaks volumes
DESCRIPTION:Communication is important. But are you missing an important part of it? Join us to learn how you can use the power of body language to understand others and send the message you want. We’ll discuss: \n* The power of non-verbal communication\n* How you can better understand others’ feelings\n* Ways you can use your body language to your advantage
URL:https://mynewscorpbenefits.com/event/your-body-language-speaks-volumes/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230221T130000
DTEND;TZID=America/New_York:20230221T140000
DTSTAMP:20260404T134616
CREATED:20230105T214518Z
LAST-MODIFIED:20230105T214518Z
UID:12311-1676984400-1676988000@mynewscorpbenefits.com
SUMMARY:Parenting with Purpose
DESCRIPTION:Join Ovia’s parenting experts as they answer your questions about how to nurture intentional parenting techniques for ages 0-17. From infancy to early childhood\, and all the way to adolescence\, Ovia has the resources and tools you need to support your child’s growth.\nWe’ll talk about:\n• Fostering healthy parent-child relationships\n• Navigating your child’s growth and transitions\n• Parent-child communication and behavior-management strategies\n• Parental well-being\, stress-management\, & resilience
URL:https://mynewscorpbenefits.com/event/parenting-with-purpose/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230216T150000
DTEND;TZID=America/New_York:20230216T160000
DTSTAMP:20260404T134616
CREATED:20230119T131442Z
LAST-MODIFIED:20230206T133248Z
UID:12343-1676559600-1676563200@mynewscorpbenefits.com
SUMMARY:Intuition: Hearing and trusting your inner voice
DESCRIPTION:When used correctly\, your inner voice can work like a personal compass\, pointing you in the right direction. This webinar will review: \n* The science behind your intuition\n* How to tune into your inner voice\n* When to listen to your gut (and when not to)
URL:https://mynewscorpbenefits.com/event/intuition-hearing-and-trusting-your-inner-voice/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230216T130000
DTEND;TZID=America/New_York:20230216T140000
DTSTAMP:20260404T134616
CREATED:20221229T205418Z
LAST-MODIFIED:20221229T205418Z
UID:12222-1676552400-1676556000@mynewscorpbenefits.com
SUMMARY:Saving for College
DESCRIPTION:(Newborn to 8th Grade Students)\nYou have many different options when it comes to choosing the right college savings plan\, and it can be an overwhelming task. This workshop will give you an introduction to the commonly used tax-advantaged savings plans and help you navigate the intricacies involved in choosing the best strategy for your family. A Bright Horizons College Coach® expert will help you learn about: \n\nChoosing a college savings plan\nCommon ways to compare plans\nThe tradeoff of using tax-advantaged plans\nHow decisions today may impact your future financial aid eligibility\n\nThe webinar will run for approximately 60 minutes followed by Q&A. \nVisit passport.getintocollege.com\nEmployer Username: NewsCorp | Password: Benefits4You\nQuestions? Call (888) 527-3550 or email newscorp@getintocollege.com
URL:https://mynewscorpbenefits.com/event/saving-for-college/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230216T120000
DTEND;TZID=America/New_York:20230216T130000
DTSTAMP:20260404T134616
CREATED:20221229T202753Z
LAST-MODIFIED:20221229T215556Z
UID:12200-1676548800-1676552400@mynewscorpbenefits.com
SUMMARY:Getting Excited About STEM
DESCRIPTION:STEM is for everyone! Hear our experts’ take on how to inspire your child to learn about science\, technology\, engineering\, and math; explore big ideas; and help them dig deeper.
URL:https://mynewscorpbenefits.com/event/getting-excited-about-stem/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230216T101500
DTEND;TZID=America/New_York:20230216T111500
DTSTAMP:20260404T134616
CREATED:20230123T190640Z
LAST-MODIFIED:20230123T190640Z
UID:12347-1676542500-1676546100@mynewscorpbenefits.com
SUMMARY:Food for Thought: What’s Impacting Your Food Choices?
DESCRIPTION:For the vast majority of us\, food acts as much more than just a source of sustenance–it can be used to provide comfort\, show love\, distract from boredom or painful emotions\, and promote social connection. The relationship we have with food is one of the longest we’ll have throughout our lives. In this session\, join guest presenter Zoë Kobrin\, MSN\, MSW\, ACC\, a nutritionist and certified health coach\, to explore your relationship with food. We’ll work together to identify what’s been working well and what you might want to change. You’ll walk away with simple strategies that you can begin to implement immediately in order to move toward your ideal relationship with food.
URL:https://mynewscorpbenefits.com/event/food-for-thought-whats-impacting-your-food-choices/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230216T101500
DTEND;TZID=America/New_York:20230216T110000
DTSTAMP:20260404T134616
CREATED:20230206T132314Z
LAST-MODIFIED:20230206T132314Z
UID:12370-1676542500-1676545200@mynewscorpbenefits.com
SUMMARY:Food for Thought: What’s Impacting Your Food Choices?
DESCRIPTION:Food for Thought: What’s Impacting Your Food Choices? \nFor the vast majority of us\, food acts as much more than just a source\nof sustenance—it can be used to provide comfort\, show love\, distract\nfrom boredom or painful emotions\, and promote social connection.\nThe relationship we have with food is one of the longest we’ll have\nthroughout our lives. \nIn this session\, join guest presenter Zoë Kobrin\, MSN\, MSW\,\nACC\, a nutritionist and certified health coach\, to explore your\nrelationship with food. We’ll work together to identify what’s\nbeen working well and what you might want to change. You’ll\nwalk away with simple strategies that you can begin to\nimplement immediately in order to move toward your ideal\nrelationship with food.
URL:https://mynewscorpbenefits.com/event/food-for-thought-whats-impacting-your-food-choices-3/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230216T090000
DTEND;TZID=America/Los_Angeles:20230216T100000
DTSTAMP:20260404T134616
CREATED:20230131T203622Z
LAST-MODIFIED:20230206T133521Z
UID:12367-1676538000-1676541600@mynewscorpbenefits.com
SUMMARY:Reflect\, Reset\, Recharge
DESCRIPTION:The beginning of the new year is a perfect time to slow down\, reflect on the past\, and refocus for the year ahead. In partnership with our friends at Headspace\, Ginger is presenting a live meditation and Q&A with Headspace teacher\, Dora\, that will help you make space for what matters most.
URL:https://mynewscorpbenefits.com/event/reflect-reset-recharge/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230215T150000
DTEND;TZID=America/New_York:20230215T160000
DTSTAMP:20260404T134616
CREATED:20221229T212745Z
LAST-MODIFIED:20221229T220145Z
UID:12252-1676473200-1676476800@mynewscorpbenefits.com
SUMMARY:Managing Anxiety and Stress: Staying Balanced During Chaos and Uncertainty
DESCRIPTION:What’s covered\n\n\nAre you facing challenges that make you feel out of sorts\, disoriented\, and anxious? The discomfort that is caused by uncertainty in our lives can contribute to increased feelings of stress and anxiety. \nThis webinar will offer practical strategies that can help you stay centered when your day (and your life) seem to be going sideways. We’ll discuss: \n\nSuggestions for practicing presence\, even amidst chaos\nWays to foster optimism while avoiding toxic positivity\nIdeas for sharing stress reduction and mindfulness practices with your loved ones\n\nJoin us to discover how you can bring more calm\, flow\, and contentment to your daily life. \nVisit: https://newscorp-brighthorizons.torchlight.care\nEmployer Code: backup1
URL:https://mynewscorpbenefits.com/event/managing-anxiety-and-stress-staying-balanced-during-chaos-and-uncertainty/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230209T150000
DTEND;TZID=America/New_York:20230209T160000
DTSTAMP:20260404T134616
CREATED:20230119T131021Z
LAST-MODIFIED:20230119T131021Z
UID:12341-1675954800-1675958400@mynewscorpbenefits.com
SUMMARY:Matchmaker matchmaker: Surviving the dating scene
DESCRIPTION:Dating is different for each of us so finding out what is important to you is key when stepping out to connect with others. Learn how to communicate what you are looking for\, navigate the world of online dating and set boundaries that work for you.
URL:https://mynewscorpbenefits.com/event/matchmaker-matchmaker-surviving-the-dating-scene/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230202T150000
DTEND;TZID=America/New_York:20230202T160000
DTSTAMP:20260404T134616
CREATED:20230119T130850Z
LAST-MODIFIED:20230119T130850Z
UID:12339-1675350000-1675353600@mynewscorpbenefits.com
SUMMARY:Thriving in your empty nest
DESCRIPTION:Have your children flown the “nest”? Do you sometimes feel sad and lonely? If so\, you may have “empty nest syndrome” – a common feeling for parents when adult kids leave home. Join this webinar to find out: \n• What your feelings are about\n• Why separation can be complex and painful\n• What you can do to feel better and succeed in this new stage of life
URL:https://mynewscorpbenefits.com/event/thriving-in-your-empty-nest/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230202T120000
DTEND;TZID=America/New_York:20230202T130000
DTSTAMP:20260404T134616
CREATED:20230131T141853Z
LAST-MODIFIED:20230131T141853Z
UID:12365-1675339200-1675342800@mynewscorpbenefits.com
SUMMARY:Diversity & Allyship
DESCRIPTION:Kessonga explores the importance of diversity and how to be a good ally.
URL:https://mynewscorpbenefits.com/event/diversity-allyship/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230126T150000
DTEND;TZID=America/New_York:20230126T160000
DTSTAMP:20260404T134616
CREATED:20221215T200126Z
LAST-MODIFIED:20221215T200126Z
UID:12181-1674745200-1674748800@mynewscorpbenefits.com
SUMMARY:You are what you post: What's your online persona?
DESCRIPTION:Social media is a great place to connect. But it can be tempting to vent\, argue or insult people online. Do your posts show your values? Or do they bring out the worst in you? Join this webinar to discuss: \n\nThe impact of your online activity\nHow your values are reflected in your posts\nTips to be a responsible digital citizen
URL:https://mynewscorpbenefits.com/event/you-are-what-you-post-whats-your-online-persona/
LOCATION:Virtual
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230125T120000
DTEND;TZID=America/New_York:20230125T130000
DTSTAMP:20260404T134616
CREATED:20230109T191542Z
LAST-MODIFIED:20230109T191542Z
UID:12314-1674648000-1674651600@mynewscorpbenefits.com
SUMMARY:How to Determine When an Aging Family Member Needs Extra Support
DESCRIPTION:Changes that come with aging might happen gradually over time\, or suddenly as a result of an event. Whatever the case\, it’s often difficult for family members to know when it’s time to set an aging loved one up with extra support at home or in their day to-day activities. Join our webinar where Wellthy care experts will discuss common signs that it may be time to step in and assist aging loved ones with care\, steps and resources. Also\, how Wellthy’s team can alleviate you and your family of the administrative and logistical tasks that come with this chapter of life.
URL:https://mynewscorpbenefits.com/event/how-to-determine-when-an-aging-family-member-needs-extra-support/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230125T120000
DTEND;TZID=America/New_York:20230125T130000
DTSTAMP:20260404T134616
CREATED:20221229T202613Z
LAST-MODIFIED:20221229T202613Z
UID:12198-1674648000-1674651600@mynewscorpbenefits.com
SUMMARY:Language Development in the Early Years
DESCRIPTION:From babbles\, to words\, to full sentences —children’s language development is fascinating. We’ll explore the different stages\, key milestones\, and what to expect in your child’s first few years.
URL:https://mynewscorpbenefits.com/event/language-development-in-the-early-years/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230125T120000
DTEND;TZID=America/New_York:20230125T130000
DTSTAMP:20260404T134616
CREATED:20221215T195906Z
LAST-MODIFIED:20221215T195906Z
UID:12175-1674648000-1674651600@mynewscorpbenefits.com
SUMMARY:Education Survival Kit-What Parents Need to Know
DESCRIPTION:What’s covered\n\n\nGet the information you need to understand and access a quality education for your child. \nWe will review the range of services and instructional supports available to help your child be successful in public school. These include the response-to-intervention (RTI) framework used in general education as well as 504 plans and Individualized Education Programs (IEPs) for eligible children with disabilities. \nWe’ll cover: \n\nAvailable instructional supports\nAn overview of your child’s rights\nThe latest information and updates\n\nPRESENTED BY: Carolyn A. Romano
URL:https://mynewscorpbenefits.com/event/education-survival-kit-what-parents-need-to-know/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230119T150000
DTEND;TZID=America/New_York:20230119T160000
DTSTAMP:20260404T134616
CREATED:20221215T200007Z
LAST-MODIFIED:20221229T220402Z
UID:12178-1674140400-1674144000@mynewscorpbenefits.com
SUMMARY:How small changes can lead to big results
DESCRIPTION:Are you ready to make positive changes in your life? If you answered yes\, join us to learn more about how you can make changes in your life each day with your thinking and daily habits to make changes that stick. You’ve got this — take your first step today and you will thank yourself tomorrow.
URL:https://mynewscorpbenefits.com/event/how-small-changes-can-lead-to-big-results/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20230110T150000
DTEND;TZID=UTC:20230110T160000
DTSTAMP:20260404T134616
CREATED:20221215T195808Z
LAST-MODIFIED:20221229T220041Z
UID:12174-1673362800-1673366400@mynewscorpbenefits.com
SUMMARY:Pennywise: Everyday budgeting and saving
DESCRIPTION:Bills\, savings\, retirement- Sometimes it feels like there’s never enough money to go around. Budgeting can feel like a chore. Come to this webinar to learn tips to making your money stretch a little farther so you can accomplish your financial goals. \n* Set your financial goals\n* Find out where you stand\n* Develop tools to become a smarter spender
URL:https://mynewscorpbenefits.com/event/pennywise-everyday-budgeting-and-saving/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230105T150000
DTEND;TZID=America/New_York:20230105T160000
DTSTAMP:20260404T134616
CREATED:20221215T195618Z
LAST-MODIFIED:20221215T195841Z
UID:12172-1672930800-1672934400@mynewscorpbenefits.com
SUMMARY:Don't wait until Monday
DESCRIPTION:If you have ever had a difficult time getting started with a project or taking steps toward a goal\, this webinar is for you. We will discuss understanding motivation and learn ways to create new habits and stay motivated. You can do it – one step at a time!
URL:https://mynewscorpbenefits.com/event/dont-wait-until-monday/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221231
DTEND;VALUE=DATE:20230101
DTSTAMP:20260404T134616
CREATED:20210622T211426Z
LAST-MODIFIED:20221111T153808Z
UID:9775-1672444800-1672531199@mynewscorpbenefits.com
SUMMARY:Fidelity Financial Education Events (Multiple)
DESCRIPTION:Our 401(k) plan administrator Fidelity Investments have a permanent rotation of valuable webinars both live and on demand.  To access these insightful sessions log on to www.netbenefits.com from there navigate to the “Menu” icon\, select “Library”\, and on that page look for “Workshops” which is toward the bottom of the page. \nSessions include: \n\nCreate a Budget\, Ditch Your Debt\, and Start Building for the Future\nFive Money Musts\nGet a Handle on Your Current Student Loan Debt\nGet Started and Save for the Future You\nIdentify and Prioritize Your Savings Goals\nInvest Confidently for Your Future\nLearn the Basics of When and How to Claim Social Security\nMake the Most of Your Retirement Savings\nManage Unexpected Events and Expenses\nMaximize Social Security in Your Retirement Strategy\nNavigating Market Volatility\nOrganize\, plan\, & own your future. Making Financial Health a Priority for Women\nPrepare for the Reality of Health Care in Retirement\nPreserving Your Savings for Future Generations\nQuarterly Market Update\nRetirement Income Planning for Her\nTake the First Step to Investing\nTurn Your Savings Into Retirement Income\nYour College Saving Options
URL:https://mynewscorpbenefits.com/event/fidelity-financial-education-events-multiple/
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221220T150000
DTEND;TZID=America/New_York:20221220T160000
DTSTAMP:20260404T134617
CREATED:20221107T175631Z
LAST-MODIFIED:20221107T175840Z
UID:12108-1671548400-1671552000@mynewscorpbenefits.com
SUMMARY:Kids and their techno-toys: Parenting in the age of technology
DESCRIPTION:Kids and their techno-toys: Parenting in the age of technology The world today functions on technology\, and let’s face it\, sometimes it can be necessary in our busy days. But what are the rules when it comes to kids and technology? Join this webinar to discuss: \n*The pros and cons of gadgets\n*Setting boundaries- how much time is too much “tech” time\n*How to keep your children safe
URL:https://mynewscorpbenefits.com/event/kids-and-their-techno-toys-parenting-in-the-age-of-technology/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221215T150000
DTEND;TZID=America/New_York:20221215T160000
DTSTAMP:20260404T134617
CREATED:20221107T175516Z
LAST-MODIFIED:20221107T180035Z
UID:12106-1671116400-1671120000@mynewscorpbenefits.com
SUMMARY:Winning at life: success is for everyone
DESCRIPTION:Feel like you don’t measure up? Many messages about success can make us feel discouraged. If you’re not winning\, you must be losing\, right? Wrong. Join this webinar to discuss: \n*Myths about winning and losing\n*How to redefine success\n*Tips to find success – on your terms
URL:https://mynewscorpbenefits.com/event/winning-at-life-success-is-for-everyone/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221209T080000
DTEND;TZID=America/New_York:20221231T170000
DTSTAMP:20260404T134617
CREATED:20221209T155617Z
LAST-MODIFIED:20221209T155617Z
UID:12165-1670572800-1672506000@mynewscorpbenefits.com
SUMMARY:Podcast: How to De-Stress and Sleep Well During the Holidays
DESCRIPTION:Good Snooze with Sleepio is a miniseries podcast that explores the science behind sleep and insomnia. \nDuring three short-form episodes\, Valerie Chen\, Product Marketing Manager at Big Health\, chats with different experts in sleep science and cognitive behavioral therapy. \nTune in to learn the key benefits of sleep\, how optimal sleep promotes better mental and physical health\, tips for achieving better sleep\, and more. \nThis podcast is produced by Sleepio\, an online sleep program designed to improve your sleep\, clear your mind and have better days in just six weeks. \nYou can get started today at www.sleepio.com/newscorp
URL:https://mynewscorpbenefits.com/event/podcast-how-to-de-stress-and-sleep-well-during-the-holidays/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221208T150000
DTEND;TZID=America/New_York:20221208T160000
DTSTAMP:20260404T134617
CREATED:20221107T175341Z
LAST-MODIFIED:20221107T175947Z
UID:12104-1670511600-1670515200@mynewscorpbenefits.com
SUMMARY:The power of introverts in a world full of extroverts
DESCRIPTION:Introverts approach life differently than extroverts. Discover the special qualities introverts possess and how to thrive in an extrovert world. We will discuss:\n– Review the qualities of an introvert\n– Discuss the problems that arise from a culture that thinks extraversion is best\n– Offer tips on how to use your introverted traits in an extraverted world
URL:https://mynewscorpbenefits.com/event/the-power-of-introverts-in-a-world-full-of-extroverts/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221207T120000
DTEND;TZID=America/New_York:20221207T130000
DTSTAMP:20260404T134617
CREATED:20220914T143026Z
LAST-MODIFIED:20220914T171700Z
UID:11118-1670414400-1670418000@mynewscorpbenefits.com
SUMMARY:Stress Management: Practical Strategies for You and Your Kids
DESCRIPTION:What’s covered\nJuggling a job and a family is tough. Add additional complications\, such as a child or children with special needs\, a long commute\, or older parents who need your help\, and you’ve got a recipe for burnout. And if not burnout — then stress to the max! Register for this webinar to learn what you can do to take some of the pressure off and restore your good humor and good will. \nYou’ll learn practical strategies for: \n\nMaking the most of scarce resources\, like time and energy\nHow to remain centered in daily life and on days when everything seems to go sideways\nWhich techniques are best at reducing chronic stress or even trauma\n\nHow to teach stress-relieving techniques to kids with or without disabilities so that the whole family can benefit
URL:https://mynewscorpbenefits.com/event/stress-management-practical-strategies-for-you-and-your-kids/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221206T140000
DTEND;TZID=America/New_York:20221206T150000
DTSTAMP:20260404T134617
CREATED:20220919T154756Z
LAST-MODIFIED:20221004T130427Z
UID:11163-1670335200-1670338800@mynewscorpbenefits.com
SUMMARY:Sleep and Stress support through the seasons with Ovia & Big Health
DESCRIPTION:With back to school time changes you may encounter sleep struggles\, worrying a little more\, or feel a bit more anxious overall. How can we show up\, be present and truly engage with all the world still has to offer when we remain under stress? Join our team of mental health experts for a fireside chat on how to effectively navigate the changing seasons. \nWalk away with practical tools and techniques to help you manage stress\, improve sleep and feel empowered on your journey. \nMeet Your Speakers:\nTamika Simpson\, PhD\nCare Team Manager Ovia Health \nElizabeth Eustis\, PhD\nClinical Development Lead Big Health
URL:https://mynewscorpbenefits.com/event/sleep-and-stress-support-through-the-seasons-with-ovia-big-health/
LOCATION:Virtual
CATEGORIES:Webinar
END:VEVENT
END:VCALENDAR