NewsCorp Benefits

Becoming your own best friend
2024-08-29 15:00 - 16:00 (America/New_York) | Virtual
The most important relationship you can have is with yourself. It’s the basis of all your other relationships. Join this webinar to:

Recognize the importance of loving yourself
Identify pitfalls to self-esteem
Get ideas about how to strengthen your relationship with you

Live Meditation with Headspace: Living Joyfully Through Play
2024-09-05 12:00 - 12:30
Let’s play! The Headspace team invites you to have some fun during this live meditation. Understand how integrating joy and lightness into your routine can uplift your spirit and enhance your overall well-being.

Trauma and stress recovery
2024-09-05 15:00 - 16:00
Traumatic stress is a normal reaction to an abnormal event. The good news is symptoms typically dissipate over time, and for more complex or sever symptoms, help is available. In this webinar, we’ll discuss:

The different types of traumas
Common responses to trauma and traumatic stress
Coping strategies to manage after a stressful or traumatic event
When it’s time to seek professional help and associated evidence-based treatments

Preparing College Applications
2024-09-10 12:00 - 13:00
(12th Grade Students)
In the confusing and competitive college admissions process, preparation and timing are key to your student’s success. But juggling the many different components of each application and making sure your student is maximizing all of them can be overwhelming. This webinar will go over application process, strategy, and logistics to help your student submit their best application. You’ll learn to:

Understand the application component and how to tackle each one with less stress
Write an impactful essay while avoiding common mistakes, pitfalls, and tricky topics
Be proactive and strategic with deadlines

The webinar will run for approximately 60 minutes followed by Q&A.

Understanding postpartum depression
2024-09-10 15:00 - 16:00
Postpartum depression is a type of depression women can experience after giving birth. Join this webinar to learn more about it. We’ll review:

Signs and symptoms of postpartum depression
What causes postpartum depression
Treatment for postpartum depression

Supporting parenting and mental health with Ovia
2024-09-17 13:00 - 14:00
Emotional wellness is an important part of your overall health, and Ovia is here to support you. Join our Care Team as we discuss how we support mental health during pregnancy, the postpartum period, and throughout the stages of your parenting journey.
What will be covered:
• Stress management and self-care
• Signs and symptoms of disorders like anxiety
and depression
• When to seek mental health support
• PLUS A LIVE Q&A

Supporting Neurodiversity
2024-09-18 15:00 - 16:00
Summary
Neurodiverse learners experience the world and absorb information in a variety of ways. Join us to learn how to offer children support and help others understand their unique needs.

Getting unstuck: breaking old habits
2024-09-19 15:00 - 16:00
Habits can be helpful, but some can be problematic or even harmful to yourself or others. While it can be difficult, it’s possible to break lifelong habits. Are you ready for the challenge? Join this webinar to learn strategies to manage unhelpful habits.

Coping with Grief and Loss
2024-09-19 16:00 - 17:00
Grief can be experienced in many different ways, and for those who have lost a loved one or are mourning other losses such as mobility, their job, a home, or more, this can have a tremendous impact on their health and well-being. Join us for a special webinar with guest presenter Angela Dobrzysnki, LPC, to look at the factors that influence grieving and when/where to find additional support, including tips for coping with grief.
Presenter: Angela Dora Dobrzynski, LPC Certified Grief Counselor Trainer Health Advocate

What parents need to know about teen suicide
2024-09-26 15:00 - 16:00
Suicide is the second leading cause of death for young people between the ages of 10 to 24 years. Join us to learn the warning signs, common misconceptions and find ways you can have meaningful conversations with your teens to help them when they are struggling with suicidal ideation.

Managing depression
2024-10-01 15:00 - 16:00
Are you depressed or feel you may be depressed? Or do you have a family member or close friend that is struggling with depression, and you’re not sure how to deal with it? Join this webinar to talk about:

Causes of depression
How depression can impact a family
Taking care of yourself
Resources for help

Kids and Neurodiversity
2024-10-02 13:00 - 14:00
Learn how to understand how children’s unique minds work and uncover the superpowers of neurodiversity.

Destigmatizing Menopause
2024-10-08 13:00 - 14:00
Join Ovia’s care team for a lively discussion aimed at educating and boosting awareness to reduce negative menopausal experiences.

Paying for College
2024-10-09 13:00 - 14:00
(9th Grade to Postgraduate Students)
Overwhelmed by the thought of paying for college? Taking control of the college finance process is possible — and Bright Horizons College Coach® can help. With our support, you’ll learn how to determine what you’re willing and able to pay for college, and strategically select schools that are the best financial fit for your family. During our live event, we’ll share strategies to help:

Make the most of family savings and cash flow
Establish reasonable borrowing expectations
Maximize need-based financial aid eligibility
Identify colleges most likely to offer scholarships
Effectively negotiate for deeper college discounts
Distinguish winnable scholarships from time-wasters

The webinar will run for approximately 60 minutes followed by Q&A.

Live Meditation with Headspace: World Mental Health Day
2024-10-10 12:00 - 12:30
Mental health is more important than ever — and it starts with taking care of ourselves. The Headspace team invites you to step away from your day and share a collective moment of calm in honor of World Mental Health Day.

Live Meditation with Headspace: World Mental Health Day
2024-10-10 12:00 - 13:00
Promote well-being around the globe.

Free Coaching for Your Student's Education
2024-10-10 15:00 - 16:00
Help your student get where they want to go with your Bright Horizons College Coach® benefit. You
have free expert 1:1 guidance from former college admissions and financial aid officers for every
step. Learn more in our webinar about everything that’s available.

It's all relative: understanding family dynamics
2024-10-10 15:00 - 16:00
Families can contribute to a person’s sense of well-being in life but can also come with challenges and impact an individual negatively. Join us to learn more about family dynamics and how you can find healthier ways to navigate common family challenges.

Domestic Violence Awareness
2024-10-10 16:00 - 17:00
Domestic violence occurs when one person in a relationship purposely hurts another person physically or emotionally. It often begins as threats and verbal abuse and then escalates to physical violence. Many people may not even recognize that their relationship is unhealthy, or they may be hopeful that their partner will change. Join us for this webinar to better understand this important issue, how to identify an abusive relationship, and where to find resources to help those affected.
Presenter: Angela Dora Dobrzynski, LPC Certified Grief Counselor Trainer Health Advocate

Don't get duped: scams and scare tactics
2024-10-15 15:00 - 16:00
Millions of people are victims of frauds and scams every year. Gain information and knowledge to help prevent this from happening to you. Join this webinar to learn about some of today’s common scams and simple ways to stay safe.

Professional Tutoring for All Ages
2024-10-16 12:00 - 13:00
Stay on top of schoolwork and test prep with support from top partners for you and your child,
available through your Bright Horizons Back-Up Care™ benefit. Join the webinar to learn about
tutoring for all learners ages 5+, in 3,000+ subjects

Navigating the ups and downs of long-term relationships
2024-10-24 15:00 - 16:00
Join this webinar to learn more about what makes long-term relationships work and last. You will learn the characteristics of long-term relationships and tips to improve your connection.

Coping with Holiday Stress
2024-11-06 13:00 - 14:00
Learn how to manage all of the additional pressure the holiday season can bring

Live Meditation with Headspace: Cultivating Loving-Kindness
2024-11-07 12:00 - 12:30
During this season of gratitude, discover just how transformative a sense of compassion can be. Join this live meditation session to learn how to foster a spirit of loving-kindness toward yourself and others.

Learn more about the Centivo Partnership Plan
2024-11-07 13:00 - 14:00
Take 45 minutes to learn more about the Centivo Partnership Plan and whether it is a right fit for you and your family in 2025.

The reasons we eat: Understanding emotional eating
2024-11-07 15:00 - 16:00
Learn what emotional eating is and the common reasons someone may struggle with it. We will also discuss identifying your personal triggers so you can become aware of what is physical and emotional hunger as well as build new skills to improve emotional eating.

Learn more about the Centivo Partnership Plan
2024-11-07 18:00 - 19:00
Take 45 mins to learn about the Centivo Partnership Plan and if this is the right fit for you and your family in 2025.

Caregivers: Are You Spread Too Thin?
2024-11-13 12:00 - 13:00
Summary
If you’re part of the sandwich generation, caring for your elder loved ones and your child at the same time can be overwhelming. What can you do when you feel pulled in all directions? Get expert tips and learn where to find help

Learn more about the Centivo Partnership Plan
2024-11-13 12:00 - 13:00
Take 45 mins and learn more about the Centivo Partnership Plan and if it is the right fit for you and your family in 2025.

Financial Aid Advice That’s Too Good To Be True
2024-11-13 15:00 - 16:00
(6th to 12th Grade Students)
There are many rumors out there alluding to strategies that will increase students’ financial aid packages or lower their college costs. This workshop will explore some of the most popular pieces of advice, identifying some that might work and those that definitely won’t. Our college finance expert will cover:

If it is possible to get in-state tuition at an out-of-state college
Whether you can reposition your family assets to create more financial aid eligibility
If there are ways to hide assets and lower your expected family contribution
If it is possible to get the college to consider your child financially independent of you
Real, ethical tips that everyone can use to reduce costs and potentially maximize financial aid eligibility

This Spotlight Series webinar will run for about 45 minutes with time after for questions. Please note: there are a limited number of seats available for this program which will be filled on a first-come, first-served basis.
