NewsCorp Benefits

Raising confident kids: tips for parents
2025-01-16 15:00 - 16:00 (America/New_York) | Virtual
Kids who are confident are better able to deal with difficult choices and situations. They tend to create healthier relationships and fulfill their potential as they grow into adulthood. Join this webinar to learn ways to help improve your child’s self-confidence.

What helps a child feel confident?
What undermines a child’s confidence?
Do’s and don’ts for parents

Depression, Anxiety, and Burnout: Moving Toward Hope and Health
2025-01-16 16:00 - 17:00 (America/New_York) | Virtual
For some people, feelings of depression, anxiety, and burnout may seem insurmountable. Those experiencing these conditions are far from alone, but recognizing when we need extra support for our emotional and mental well-being is critical. Join us for a free webinar with guest presenter Angela Dobrzysnki, LPC, where we’ll explore the definitions of depression, anxiety, and burnout. We’ll discuss their signs and symptoms and provide strategies for seeking help when necessary.

Perils of perfectionism and procrastination
2025-01-23 15:00 - 16:00 (America/New_York) | Virtual
Let’s talk about the reasons people may postpone, delay or put off doing a task even when it impacts their life negatively. We will also learn helpful approaches to overcome procrastination so you can start to work toward what you hope to achieve in your daily life.

The many faces of loss: healing through grief
2025-01-30 15:00 - 16:00 (America/New_York) | Virtual
Everyone experiences loss. Attend this webinar to learn about grief, its purpose, its challenges and strategies to take care of yourself while you grieve.

Money Matters Classes throughout February
2025-02-06 - 2025-02-28
Many topics are available, including budgeting, debt management, estate, financial and retirement planning, investing and more. Formats include live online, live onsite, and on demand.

Uplifting Diverse Perspectives
2025-02-06 12:00 - 12:30 (America/New_York) | Virtual
Foster inclusivity and be a supportive ally.

Time for you: Don't be a part of the no vacation nation
2025-02-06 15:00 - 16:00 (America/New_York) | Virtual
Too many people don’t make time or take time for themselves. Join this webinar to learn why vacations are not just important, but critical for your:

Physical well-being
Creativity, coping and mental health
Overall ability to be and do your best

Your body language speaks volumes
2025-02-11 15:00 - 16:00 (America/New_York) | Virtual
Communication is important. But are you missing an important part of it? Join us to learn about body language and its significance. We’ll discuss:

The power of non-verbal communication
How it can help you better understand yourself and others
Ways to use body language to express feelings and intentions

What's your EI? Becoming aware of your emotional intelligence
2025-02-20 15:00 - 16:00 (America/New_York) | Virtual
Emotions can be overwhelming sometimes. It’s important to be aware of your feelings and know how to manage them. This webinar will:

Review the characteristics of people with high EI
Discuss how to develop your EI
Provide ways to identify and manage emotions

Understanding Forgiveness
2025-02-20 16:00 - 17:00 (America/New_York) | Virtual
Most of us know that internalizing anger, resentment, and grudges creates a negative impact on well-being. While many of us want to release negative feelings toward others, we struggle with how to do it. Forgiveness doesn’t mean giving someone a pass. Forgiveness means releasing yourself. During this webinar with guest presenter Angela Dobrzysnki, LPC, we’ll discuss how holding onto anger hurts us, how anger and resentment manifest in our minds and bodies, and how to take concrete steps toward lasting forgiveness. We’ll offer skills and tools for a more peaceful mindset.

Take time to relax: a stress reduction experience
2025-02-27 15:00 - 16:00 (America/New_York) | Virtual
You don’t need a lot of time to find a sense of calm and balance. It can be as simple as taking a few deep breaths. Join to learn simple ways to decompress, de-stress and participate in relaxation exercises.

Prioritizing Sleep
2025-03-06 12:00 - 12:30 (America/New_York) | Virtual
Learn how to wind down and rest better.

End of life wishes: how to have the conversation
2025-03-06 15:00 - 16:00 (America/New_York) | Virtual
Many people have strong feelings about their end-of-life care. Yet many never tell their family – or even their doctors – what their wishes are. Join this webinar to learn:

Ways to start and handle the conversation with your loved ones
Who to include in your conversation
How this difficult talk can create positive, loving feelings

Ready, set, relax
2025-03-11 15:00 - 16:00 (America/New_York) | Virtual
Join this webinar to fill your toolbox with relaxation techniques like:

Meditation
Deep breathing
Guided imagery, and more

The Power of Rest: How to Recharge Day and Night
2025-03-13 12:00 - 12:30 (America/New_York) | Virtual
Support your body and mind with quality rest and sleep.

Finding comfort beyond the comfort zone
2025-03-20 15:00 - 16:00 (America/New_York) | Virtual
Does the idea of taking a risk in your work or personal life frighten you? If so, you’re not alone. In this webinar we will:

Discuss your comfort zone and why you tend to stay there
Review what factors may be keeping you from trying new things
Talk about ways to break out of your comfort zone

Pregnancy & Postpartum Care with Ovia Health
2025-03-25 13:00 - 14:00 UTC | Virtual
Navigating the journey of pregnancy and postpartum recovery can be overwhelming, but you don’t have to do it alone. Join us for an insightful and interactive webinar on how Ovia Health’s digital tools and resources can support you every step of the way, from conception to postpartum care.

Apologizing: What, when and how
2025-03-27 15:00 - 16:00 (America/New_York) | Virtual
Apologizing can be difficult to navigate at times but can be an important skill to learn to improve your relationships. Join us to learn:

The benefits of apologizing
The do’s and don’ts
Effective ways to apologize

Mindful Money
2025-04-03 12:00 - 12:30 (America/New_York) | Virtual
Make money decisions with clarity and confidence.

You are what you eat: Diet and the Microbiome
2025-04-23 14:00 - 15:00 (America/New_York)
Join us on Wednesday, April 23 at 11AM PT / 2PM ET as One Medical’s Dave Eisner, MD, takes us through an informative and engaging webinar that explores the fascinating world of gut health. Whether you’re seeking to improve your digestive health, boost your immunity, or simply gain a deeper understanding of your body’s inner workings, this webinar promises to be an eye-opening and empowering experience. Gain valuable insights into what your poop is trying to tell you, understand the profound impact our dietary choices have on gut health and uncover practical tips and strategies to nurture and support a diverse and thriving microbiome. Don’t miss this opportunity to unlock the secrets of gut health and embark on a transformative journey towards greater vitality and well-being.

Learning for life
2025-05-08 15:00 - 16:00 (America/New_York) | Virtual
It’s never too late to learn. Join us for this webinar to:

Identify the benefits of lifelong learning
Understand different kinds of learning
Develop strategies to encourage ongoing learning

All About Ovia
2025-05-13 13:00 - 14:00 (America/New_York) | Virtual
Join Ovia for an informative and interactive webinar to discover how they can help you take control of your reproductive health journey. Whether you’re cycle tracking, navigating pregnancy, postpartum recovery or managing menopause, Ovia Health offers personalized tools, expert support, and resources designed to support your unique needs.

Navigating Burnout with Boundaries and Self-Care
2025-05-15 12:00 - 12:30 (America/New_York) | Virtual
Prevent and overcome burnout by knowing your limits and committing to self-care.

Making your doctor's visit count
2025-05-15 15:00 - 16:00 (America/New_York) | Virtual
Doctor’s appointments are important to your well-being so we want to help you make the most of your time while there. Join us to learn:

Managing your time while there
Remembering questions you intended to ask
Best practices to maximize your appointments
How to manage anxiety at your appointments

Electronic communication: Getting the messageright in a digital world
2025-05-20 15:00 - 16:00 (America/New_York) | Virtual
We all leave a digital footprint when communicating by email or on social media. What we say and how we say it matters. In this webinar we’ll discuss:

The types of platforms we use in electronic communication
Considerations for online etiquette
Helpful tips to ensure you’re sending the right message

World Meditation Day
2025-05-21 12:00 - 12:30 (America/New_York) | Virtual
Pause, breathe, and celebrate with others around the world.

One Medical on Mental Health
2025-05-21 14:00 - 15:00 (America/New_York)
Join us for our 2025 monthly webinar series, featuring in-depth discussions led by our distinguished clinical team leaders. Each month, we’ll explore different healthcare themes and emerging trends that impact employee health and workplace wellness.

The company you keep: the impact of your inner circle
2025-05-29 15:00 - 16:00 (America/New_York) | Virtual
Does your choice of friends influence your life? Yes! Join this webinar to learn:

How the company you keep can affect your outlook, attitudes and beliefs about your own worthiness
Why – at every age – it’s important to surround yourself with people who reinforce — rather than discourage — your values, visions and hopes for happiness and success
How to identify healthy and unhealthy relational dynamics

Learning the art of small talk
2025-06-03 15:00 - 16:00 (America/New_York) | Virtual
Does the idea of making small talk fill you with dread or anxiety? Do you feel unsure of how to do it? Join this webinar to learn more about the communication/social skill of small talk, including ways to:

Begin a conversation
Listen actively and provide validation
Ask follow-up and open-ended questions, and more!

Embracing Authenticity
2025-06-05 12:00 - 12:30 (America/New_York) | Virtual
Appreciate every part of who you are
