NewsCorp Benefits

Putting the kids first: co-parenting with your ex
2025-06-24 15:00 - 16:00 (America/New_York) | Virtual
Research shows that co-parenting effectively leads to happier and more well-adjusted children. The key is to focus on the children and not your feelings about your ex.  However, this may not be easy. Join this webinar to learn:

What exactly is co-parenting?
Tips on how to co-parent
How to handle those bumps in the road

Addressing Anxiety
2025-07-10 12:00 - 12:30 (America/New_York) | Virtual
Manage stress, slow anxious thoughts, and feel more in control.

Adapting to change at work
2025-07-10 15:00 - 16:00 (America/New_York) | Virtual
Change can be challenging. Learning how to navigate change in a positive way can help. Join us to discuss:

Common reactions to change
Learn the phases of change
Build skills for coping with change

Yes or no? Secrets of sound decision making
2025-07-15 15:00 - 16:00 (America/New_York) | Virtual
Many people struggle with indecision. This webinar will address the what, why and how to get a handle on this issue. You’ll learn:

The barriers to making choices
The balance between obsessing and making impulsive picks
The tools you can use to make decisions easier and less stressful

One Medical on Social Wellbeing
2025-07-16 14:00 - 15:00 (America/New_York)
Join us for our 2025 monthly webinar series, featuring in-depth discussions led by our distinguished clinical team leaders. Each month, we’ll explore different healthcare themes and emerging trends that impact employee health and workplace wellness.

Kids and sports: how parents can be good fans and role models
2025-07-22 15:00 - 16:00 (America/New_York) | Virtual
Do your kids play baseball, tennis, soccer, basketball or other sports? Join this webinar to hear and discuss topics including:

Why do your kids play sports and what do they get out of their participation?
How can your behavior impact your child’s experience?
What steps can you take to show support and serve as a positive role model for your child?

Are we having fun yet? Putting play into your daily life
2025-07-31 15:00 - 16:00 (America/New_York) | Virtual
Do you feel like all you do is work? Do you wish you were doing more things that bring you joy? This webinar will:

Discuss the benefits of having fun at work, home and in your relationships
Provide ways to weave fun into your day
Challenge you to make fun a priority in your life

Be an Investor
2025-08-06 12:00 - 13:00 (America/New_York) | Virtual
Learn about making the right financial moves, from establishing goals and managing risk to building a portfolio.

Mindful Communication
2025-08-07 12:00 - 12:30 (America/New_York) | Virtual
Approach conversations with empathy and intention

Navigating Breastfeeding in the Workplace: Returning to Work with Confidence
2025-08-12 13:00 - 14:00 (America/New_York) | Virtual
Returning to work after maternity leave can be a daunting experience, especially when it comes to continuing breastfeeding. This webinar is designed to provide mothers with the tools, knowledge, and support to successfully balance their career and breastfeeding journey.
The Ovia Care Team will discuss strategies for making the transition smoother, managing breastfeeding at work, and advocating for supportive workplace policies. Whether you’re preparing to go back to work or already navigating this challenge, this session will empower you to manage both your professional and personal life while maintaining your breastfeeding goals.
What You Will Learn:
Creating a Supportive Work Environment Learn how to communicate your breastfeeding needs with your employer and colleagues, and explore what workplace accommodations can help you breastfeed successfully while balancing your career.
Effective Time Management Strategies Gain practical advice on how to incorporate breastfeeding into your daily routine, including setting up pumping schedules, managing breaks, and ensuring your milk supply stays consistent during the workday.
Self-Care and Mental Health Tips Discover how to prioritize your well-being, handle the emotional aspects of returning to work, and build a support network to ensure you feel confident and empowered in your role as both a professional and a mother.
Join us for this insightful webinar and set yourself up for success as you navigate breastfeeding in the workplace. Register now to secure your spot!

Conflict to Connection: Tools for Better Communication
2025-08-14 12:00 - 12:30 (America/New_York) | Virtual
Improve communication and learn how to navigate difficult conversations.

One Medical on Proper Nutrition
2025-08-20 14:00 - 15:00 (America/New_York)

Navigating Difficult Times
2025-09-04 12:00 - 12:30 (America/New_York) | Virtual
Find support and new ways to cope with life’s challenges.

Understanding Health Savings Accounts
2025-09-17 12:00 - 13:00 (America/New_York) | Virtual
Find out more about the triple tax benefits of a Health Savings Account (HSA) and whether they make sense for you

One Medical on Desktop Ergonomics
2025-09-17 14:00 - 15:00 (America/New_York)

World Mental Health Day
2025-10-09 12:00 - 12:30 (America/New_York) | Virtual
Prioritize your mental well-being, today and every day.

Simplify your life
2025-10-14 15:00 - 16:00 (America/New_York) | Virtual
Are you so busy with life that you miss out on what matters most? If so, you’re not alone. Most of us get stuck with physical and emotional clutter. Join us to discuss:

How modern life may cause stress
Ways to focus on what’s important to you
Tips to simplify your life

Estate Planning
2025-10-15 12:00 - 13:00 (America/New_York) | Virtual
Find out why everyone needs an estate plan and how to avoid common mistakes.

'Til debt do us part: money and relationships
2025-10-23 15:00 - 16:00 (America/New_York) | Virtual
Money and relationships are both important areas of life that can impact your well-being. Managing debt together can feel overwhelming at times and can put a strain on your most valued relationships. Join us to:

Explore you and your partner’s relationship with money and how that impacts your finances and your relationship
Learn the common ways money can impact your relationship and how you can join together to strengthen your relationship during stressful times
Develop skills and tools to help you begin to navigate money issues that come up in your relationship so you can work together to improve your finances

Domestic violence: what it is and what to do
2025-10-28 15:00 - 16:00 (America/New_York) | Virtual
Domestic violence is a widespread problem. But many people still don’t understand it. Join this webinar to learn:

How to recognize domestic violence
Tips to stay safe
Resources to help

No excuses: Getting beyond the ifs and buts in life
2025-11-04 15:00 - 16:00 (America/New_York) | Virtual
How many of us get bogged down in all the reasons why we just don’t think we can succeed? Join this webinar to learn:

How the “ifs” and “buts” can keep you paralyzed
Why fear is so powerful
Ways to tame fears and excuses—and rise above them

Practicing Gratitude
2025-11-06 12:00 - 12:30 (America/New_York) | Virtual
Find joy in life’s simple moments.

The power of introversion
2025-11-11 15:00 - 16:00 (America/New_York) | Virtual
Do you feel most reenergized by alone time, most fulfilled by solitude? Does being around many people tend to drain you? If so, you may be an introvert. Introversion is a personality trait that can be misunderstood. Join this webinar to learn about:

The qualities and strengths of introverts
Challenges introverts can face and coping tools that can help
How to use your introverted traits to thrive in a world that can feel made for extroverts

Operation Financial Freedom: A workshop for Veterans
2025-11-12 12:00 - 13:00 (America/New_York) | Virtual
This workshop focuses on veterans’ unique financial challenges and aims to help them establish a solid foundation for future financial independence.

Supporting someone with a mental health diagnosis
2025-11-12 12:00 - 13:00 (America/New_York) | Virtual
Is your loved one struggling with depression, anxiety, substance use, or something else? Are you unsure of how to best support them, and how much to support them? Join this virtual support group to connect with others going through the same ups and downs as you.

Mental Health and Movement
2025-11-12 13:00 - 14:00 UTC
Presented by Hinge Health, “Connecting the Dots”: Mental Health & Movement will dive into the science of pain, why it occurs to begin with, and how movement and exercise therapy can help improve your overall mental and emotional well-being.
3 things you will take away from “Mental Health and Movement”:

What pain is and why it occurs
The connection between mental and physical health
How regular exercise can improve your mood

We hope to see you there!
You’re invited to this virtual event Mental Health & Movement November 12, 2025 | 1 PM ET/ 12 PM CT/ 10 AM PT
This is a free virtual event. While all are welcome to join the webinar, please note that you must be enrolled in your employer’s medical plan in order to participate in Hinge Health. This presentation will be recorded and a link to view will be emailed to all registered participants one day after the event concludes. Questions? Email: hello@hingehealth.com Phone: (855) 902-2777.

Navigating Financial Stress: Understand Your Relationship to Money
2025-11-13 12:00 - 12:30 (America/New_York) | Virtual
Learn how to handle your finances with less stress.

The Sandwich Generation: Caring for kids and aging parents
2025-11-19 12:00 - 13:00 (America/New_York) | Virtual
Many caregivers are sandwiched between raising children and caring for aging parents. This webinar will offer practical tips for managing competing priorities and building a support system that works across generations.

Hinge Health 101: Digital Exercise Therapy for Pain Relief
2025-11-19 13:00 - 14:00 UTC
You’re invited to Hinge Health 101: Digital Physical Therapy for Pain Relief
You’re invited to learn more about the Hinge Health program and information on how physical therapy can help improve your overall health and well-being.
3 things you will take away:
● Who Hinge Health helps
● How we treat pain
● What to expect
The webinar details:
● Who: Hinge Health engagement expert
● What: Hinge Health 101: Digital Physical Therapy for Pain Relief
● When: November 19, 2025 | 1PM ET/12PM CT/10AM PT
Register now to secure your spot. We hope to see you there!
While all are welcome to join the webinar, please note that you must be enrolled in your employer’s medical plan in order to participate in Hinge Health. If interested, please go to hinge.health/november-es-webinar and see if you’re eligible.
This is a free virtual event. While all are welcome to join the webinar, please note that you must be enrolled in your employer’s medical plan in order to participate in Hinge Health. This presentation will be recorded and a link to view will be emailed to all registered participants one day after the event concludes. Questions or interested in learning more about Hinge Health? Email: hello@hingehealth.com | Phone: (855) 902-2777.
Una transcripción de este seminario web estará disponible en español 2 semanas después de que concluya el evento. Para activar las transcripciones en español en Vimeo, haga clic en el botón “CC” y seleccione “Spanish/español”.

The impact of gratitude
2025-11-20 15:00 - 16:00 (America/New_York) | Virtual
Practicing gratitude is about recognizing and appreciating people and things you’re thankful for. Join this webinar to:

Understand the benefits of gratitude on mental and physical health
Learn how to give and receive gratitude
Explore gratitude tips and exercises
