Take time to relax: a stress reduction experience
You don’t need a lot of time to find a sense of calm and balance. It can be as...
Events
Check out the posts below to learn about some of the virtual sessions available for employees to attend.
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Webinar
End of life wishes: how to have the conversation
Many people have strong feelings about their end-of-life care. Yet many never tell their family – or even their...
Webinar
Ready, set, relax
Join this webinar to fill your toolbox with relaxation techniques like: Meditation Deep breathing Guided imagery, and more
Webinar
The Power of Rest: How to Recharge Day and Night
Support your body and mind with quality rest and sleep.
Webinar
Finding comfort beyond the comfort zone
Does the idea of taking a risk in your work or personal life frighten you? If so, you’re not...
Webinar
Pregnancy & Postpartum Care with Ovia Health
Navigating the journey of pregnancy and postpartum recovery can be overwhelming, but you don’t have to do it alone....
Webinar
Apologizing: What, when and how
Apologizing can be difficult to navigate at times but can be an important skill to learn to improve your...
Webinar
You are what you eat: Diet and the Microbiome
Join us on Wednesday, April 23 at 11AM PT / 2PM ET as One Medical’s Dave Eisner, MD, takes...