Negativity can have a significant impact on a workplace’s performance and productivity. This training for employees will look at the two types of negativity found in the workplace and some common causes. Participants will also walk away from this training with practical solutions to help promote a more positive work environment. We’ll discuss: • The...
Accessing mental health benefits can sometimes feel overwhelming. If you have never engaged in therapy you may not know what to expect. Join us to learn about the benefits available to you and what to expect when engaging with the Talkspace platform. Talkspace, a leading online behavioral health company, is available to you as a...
Change is the one constant in our lives. So why is change always so hard? This webinar is intended to provide you with a basic understanding of how you can navigate all this change. Impact of change Phase of change Tools to cope with change
Negativity is bound to happen in a workplace and completely eliminating it is unrealistic. This training will help you focus your energy on the negativity you can impact and will provide tools to create positive change. Participants will: • Identify two types of negativity • Review common causes of workplace negativity • Identify ways negativity...
Your incredible act of love and commitment can lead to feelings of exhaustion, compassion fatigue and burnout. (Wellthy) Register on Events page and watch anytime (48 mins.)
No one ever said parenting was easy. Each child’s needs are unique just like your parenting style. Sometimes it’s difficult to know where to begin. In this training, we will: • Discuss the different types of parenting styles • Review problematic behaviors and the ten principles of powerful parenting • Identify strategies to manage your...
Mental illness is a widespread problem. But stigma prevents a lot of people from seeking help. This training will discuss what you can do to help fight the stigma of mental illness. We’ll review: • The definition of stigma • Statistics of mental health issues • Myths about mental health • Ways you can stamp...
Feeling pulled at both ends? Caring for your children and your aging parents at the same time? Tired? Stressed? This training explores the challenges and complexities of multigenerational living, including: • Understanding developmental tasks of middle age • Taking care of yourself • Rules for multigenerational living • Launching children into adulthood
Learn how to recognize if your children’s behavior is part of typical development (ages and stages) or might be a sign that they are experiencing mental health challenges.
This training helps you consider the multiple roles you play in life. You’ll explore how much time you spend on these roles and how this works for you. Do you wish you had more time for other pursuits? This training will help you: • Identify the important priorities in your life • Determine if your...
Help your student get where they want to go with your Bright Horizons College Coach® benefit. You have free expert 1:1 guidance from former college admissions and financial aid officers for every step. Learn more in our webinar about everything that’s available.
Does it help to have a sense of humor? The overwhelming answer is yes! Join this webinar to learn some of the benefits of seeing the lighter side like: How laughter decreases stress How humor can help overcome conflict And why laughter really is the best medicine
Understanding the influences and expectations that four generations bring to the training is important to developing and maintaining harmonious, workplace relationships. This one-hour training will discuss the four generations currently in the workplace. You will learn about: • Historical influences of each generation • Personal and lifestyle influences • Workplace characteristics • Commonalities among the...
Being burned out means feeling empty, unmotivated and mentally exhausted. At this point, it’s hard to see any hope of positive change. Join us to learn about burnout and how to bring more normalcy back into your life. In this training, we will: • Define burnout and learn how it differs from stress • Identify...
The U.S. loneliness epidemic highlights the importance of having meaningful connection in our lives. Join Dr. Jeremy Nobel of The Foundation for Art & Healing and Project UnLonely in a discussion featuring a few short films. This will be an in-person workshop in NYC on the 9th floor in Impact & Lucinda. We will also...
One Medical’s Connie Quinn, DSW, LCSW-R, will provide an understanding of what resilience is, the skills needed to cope and the power of your thoughts. Learn best practices and ask questions about how to overcome adversity and bounce back from life’s biggest challenges.
Take time to reflect, understand and explore how to care for your own mental and emotional wellbeing. (Health Advocate)
Our main speaker for this event is Rachel Arfa who is the Commissioner of the City of Chicago Mayor's Office for People with Disabilities. Rachel was the first deaf person to serve as a member of a Mayor's Cabinet nationwide. To join the event: https://dowjones.zoom.us/j/97058163347
Gain insights from this live roundtable with therapists, behavioral health coaches and a Headspace meditation teacher who share their personal mental health journeys. Ends with a live Q&A.
When school’s out, schedules change last-minute, your parent’s caregiver is unavailable, or any time you need an extra hand, you have Bright Horizons Back-Up Care™. Watch our webinar to learn about reliable child care at centers near you and in your own home, and trusted in-home care for adult and elder loved ones.
Let’s prioritize meditation together. Join the Headspace team for a special live session to honor World Meditation Day. Save your spot and share a peaceful moment with a global community.
What does it mean to be healthy? In this training, we'll review behaviors and beliefs that make up a healthy life, including: • An overview of a healthy lifestyle • The basics of healthy eating • The role of exercise • The power of sleep • How setting and reaching goals empowers us to live...
Feeling stuck? Not knowing where or how to begin? It happens to all of us. We just need some strategies to get moving. Join us for this training to: • Understand motivation and procrastination • Learn different types of motivation • Get tips for getting started • Make changes, create new habits and stay motivated
About the webinar The responsibilities of family caregivers can be complex, emotionally taxing, and often overwhelming, especially when balanced with other life commitments. Whether you’re currently in a caregiving role, anticipate stepping into one, or have a caregiver in your life, understanding how to meet the needs of others, as well as your own, is...
What are you thankful for? According to current research, gratitude is strongly associated with happiness. You feel good about something and in turn your appreciation makes someone else feel good as well. So, how do we bring more gratitude into our life? In this training, you will learn about: • The definition, impacts and importance...
Learn how going through menopause can impact mental and emotional wellbeing, as well as when to seek treatment or mental health support.
Join us to learn how to protect you and your loved ones (including pets!) this summer, so you can stay healthy while enjoying all the activities that summer entails. We will discuss sun, water, insects, outdoor activities, traveling and more.
Join a Hinge Health Coach for information about pain, why it occurs and how movement using exercise therapy can help improve your mental health and emotional wellbeing.
Learn how mindfulness and self-regulation can impact your child’s ability to learn. (Bright Horizons) Register on Events page and watch this webinar anytime (60 mins.)
Get data on suicide in the U.S. and worldwide. Hear about the latest research on suicide prevention. Learn the risk factors and warning signs for suicide, as well as the role we can all play in suicide prevention. (American Foundation for Suicide Prevention). Meeting ID: 413 376 0873 Passcode: 07470
Discover how to rethink your relationship with stress and overcome burnout, depression, and anxiety with this accessible health-meets-self-help guide. Drawing on years of experience as a renowned Harvard doctor and nationally recognized stress expert, Dr. Aditi Nerurkar has developed a science-backed approach to help us change our relationship with everyday stress. In her anticipated debut,...
