Everyone experiences loss. Attend this webinar to learn about grief, its purpose, its challenges and strategies to take care of yourself while you grieve.
Many topics are available, including budgeting, debt management, estate, financial and retirement planning, investing and more. Formats include live online, live onsite, and on demand.
Too many people don’t make time or take time for themselves. Join this webinar to learn why vacations are not just important, but critical for your: Physical well-being Creativity, coping and mental health Overall ability to be and do your best
Communication is important. But are you missing an important part of it? Join us to learn about body language and its significance. We’ll discuss: The power of non-verbal communication How it can help you better understand yourself and others Ways to use body language to express feelings and intentions
Emotions can be overwhelming sometimes. It's important to be aware of your feelings and know how to manage them. This webinar will: Review the characteristics of people with high EI Discuss how to develop your EI Provide ways to identify and manage emotions
Most of us know that internalizing anger, resentment, and grudges creates a negative impact on well-being. While many of us want to release negative feelings toward others, we struggle with how to do it. Forgiveness doesn’t mean giving someone a pass. Forgiveness means releasing yourself. During this webinar with guest presenter Angela Dobrzysnki, LPC, we’ll...
You don't need a lot of time to find a sense of calm and balance. It can be as simple as taking a few deep breaths. Join to learn simple ways to decompress, de-stress and participate in relaxation exercises.
