Headspace for Work Monthly Webinar: Getting Started with Headspace – A Webinar with Ban Ishii, Engagement Manager at Headspace
What would work be like with a little less stress? More compassion? Greater focus? Find out with Headspace. In...
Events
Check out the posts below to learn about some of the virtual sessions available for employees to attend.
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Webinar
Unplug to recharge
Most of us use electronics and social media, and while it is hard to deny the advantages of technology,...
Webinar
Mental Health Awareness in the Workplace
Register via Navigator in Okta What do you do when a co-worker seems to have a mental health issue?...
Webinar
Live Meditation with Headspace
Join the Headspace community for a live meditation and Q&A with Sam to explore how to develop a mindful...
Webinar
Mental health: Best practices at work
The average person spends approximately one-third of their life at work. Learn ways to make your time at work...
Webinar
Self-Care for Caregivers: Promoting Mental Wellbeing While Caring (with author Susanne White)
For members of Wellthy: Join this discussion of White’s insights and expertise on the emotional challenges that family caregivers...
Webinar
Admission to the Ivies and Other Highly Selective Schools: Strategies for Success
(9th to 11th Grade Students) In today’s competitive admissions world, having top grades and the highest standardized test scores...
Webinar
Anxiety & Depression – Finding Help
What’s covered Are you trying to improve your own and your family’s mental health and wellbeing? Are you wondering...
Webinar
Twenty minutes to relaxation
You don’t need a lot of time to find a sense of calm and balance. It can be as...
Webinar
Managing Emotions During Times of Uncertainty
Whether it’s global issues, the economy, finances, health or relationships, much of what lies ahead is uncertain because it’s...
Webinar
Meditation: Visioning
Brought to you by ClassPass, this session will help you tune into your inner voice and guidance. You’ll gain...