The Science Behind Mindfulness and Learning
Summary Did you know that mindfulness and self-regulation can actually impact a child’s ability to learn? Join us to...
Events
Check out the posts below to learn about some of the virtual sessions available for employees to attend.
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Webinar
Live Meditation with Headspace: Uplifting Diverse Perspectives & Allyship
Foster community and inclusion every day.
Webinar
Strengthening Your Relationships
We all want strong, loving relationships, but why can it be difficult to both achieve that goal and keep...
Webinar
Being your best self: self-esteem in adults
Agenda Even as grown-ups, feeling confident and secure inside can be a challenge at times. Join this webinar to...
Webinar
Strengthening Your Relationships
We all want strong, loving relationships, but why can it be difficult to both achieve that goal and keep...
Webinar
The High School Plan
(8th to 10th Grade Students) High school is a critical time in your student’s education journey, and it’s important...
Webinar
Understanding Your Unique Risk Factors for Heart Disease
Join Ovia Health’s Chief Medical Officer, Dr. Leslie Saltzman, and Health Coach, Elaine Bishop, to understand your unique risk...
Webinar
The Art of Connection: Build Closer Relationships Through Mindful Communication
From our families and partners to our friends and colleagues, our connections with others bring joy and meaning to...
Webinar
Caregiving: The personal price, challenges and rewards
Caring for another person – whether a relative, spouse, partner or friend – can be physically and emotionally draining....
Webinar
The care curve: Understanding the care journey ahead
About the webinar Have you started planning for future care needs? If you haven’t, you’re not alone. However, it’s...
Webinar
Giving the gift of forgiveness
What happens when you are harmed, hurt, or offended? Learn what forgiveness is and what it is not. We...
Webinar
Love, loss and what you can learn
This webinar is intended to help you understand grief so you can cope a little better. Join to learn...