Live Meditation with Headspace: A Moment to Rest
Make time for yourself this busy season.
Events
Check out the posts below to learn about some of the virtual sessions available for employees to attend.
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Webinar
How to disagree and stay friends
Disagreements don’t have to negatively impact your relationships. Join us to learn helpful ways to communicate across differences and...
Webinar
PSAT – What a Score Means, Why It Matters
(8th to 11th Grade Students) Understanding the PSAT and how to interpret and use your student’s score are important...
Webinar
Curated Resources for Your Family
Be ready for whatever life throws your way. Watch our webinar to learn about your exclusive savings on a...
Webinar
Social-Emotional Development
Summary Making sure your child feels safe, loved, and well cared for is the foundation for healthy development, and...
Webinar
Breathe your way to less stress and better health
Are you feeling stressed out these days? When stress isn’t managed it can damage your health. Join this webinar...
Webinar
Power of the Positive – Cultivating Optimism
Optimism is all about perspective. Just when you think you are failing or when things seem to be going...
Webinar
Holiday stress: what to expect and how to cope
The holidays are upon us and many people are feeling the extra stress and tension. Join this webinar to...
Webinar
Depression, Anxiety, and Burnout: Moving Toward Hope and Health
For some people, feelings of depression, anxiety, and burnout may seem insurmountable. Those experiencing these conditions are far from...
Webinar
Understanding Forgiveness
Most of us know that internalizing anger, resentment, and grudges creates a negative impact on well-being. While many of...