Coping with violence: Trauma recovery
Everyday we hear about violence in the world. This webinar will provide an overview of trauma and traumatic stress,...
Events
Check out the posts below to learn about some of the virtual sessions available for employees to attend.
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Webinar
Headspace for Work Monthly Webinar: Getting Started with Headspace – A Webinar with Laura Cwiklinski, Engagement Manager at Headspace
What would work be like with a little less stress? More compassion? Greater focus? Find out with Headspace. In...
Webinar
Perils of procrastination and perfectionism
Do you “put off for tomorrow what you could do today?” What’s getting in your way? Perfectionism? Fear of...
Webinar
Addressing Social Isolation and Loneliness with Loved Ones
Meaningful relationships are central to our well-being as humans. Studies have shown that we live longer, healthier and happier...
Webinar
The High School Plan
(9th to 10th Grade Students) High school is a critical time that can help maximize your student’s potential for...
Webinar
Simplify Your Life
Are you so busy with life that you miss out on what matters most? If so, you’re not alone....
Webinar
Dealing with Stress
Join the Headspace community for a live meditation and Q&A with Dora, to explore how to cope with stress...
Webinar
Understanding and Addressing Our Kids’ Challenging Behaviors
What’s covered Behavior is communication. To address challenging behaviors successfully, you must understand what your child is trying to...
Webinar
Busy and Hectic: The Impact of Stress on Learning
Soccer, art class, play rehearsals, gymnastics, coding club — activities that are supposed to be fun can actually be...
Webinar
The importance of connection; Addressing loneliness and isolation
Healthy human connections have a direct impact on our ability to cope with daily stressors, feel supported in times...
Webinar
The Good, the Bad and the Cumulative – Is All Stress Equal?
Whether you’re working onsite, from home, or a combination of the two, it can be easy for the lines...
Webinar
Wellness for busy people
Self-care is important to live a healthy and more successful life. Join us to learn ways you can eat...