Introduction to Headspace: Getting Started with Headspace
Headspace is your everyday guide to meditation and mindfulness. All employees can experience the benefits of less stress, more...
Events
Check out the posts below to learn about some of the virtual sessions available for employees to attend.
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Webinar
Addictive behaviors: Why some may struggle more than others
Agenda Addictive behaviors can be difficult to overcome. Learning why some may struggle more than others with addictive behaviors...
Webinar
CULTIVATING KINDNESS
Sam guides us through developing compassion for ourselves and for others.
Webinar
Estate Planning
Description Many believe estate planning is only for the wealthy, but that’s a common misconception. Everybody can benefit from...
Webinar
Train your brain to manage your thoughts
Agenda Just like you train your body and muscles, you need to keep your brain in tip-top shape too....
Webinar
Estate and Financial Planning 101: Future Planning for an Aging and/or Disabled Loved One
What’s covered Planning for the future when you have an aging and/or disabled family member can be complicated and...
Webinar
Avoiding Holiday Shopping Fraud
Huge sales, must-have gifts, and rushing for last minute items have become too familiar. Learning how to prevent fraudsters...
Webinar
Alternatives to a 4-Year Degree
(9th to 12th Grade Students) Is the four-year college degree the only pathway to success? Could your student benefit...
Webinar
Where are my keys? Tips for getting organized
Agenda Are you forever promising yourself you’re going to get more organized? Many of us do the same thing....
Webinar
Understanding the Adoption Process
In recognition of Adoption Awareness Month this November, join us to learn more about the process, what to consider,...
Webinar
The Gift of Presence: Celebrating How Far You’ve Come and Where You Are Today
Give yourself the gift of presence and the space to reflect on your personal journey. Join us for a...