Self-discipline: Learning to delay gratification
Agenda There are times that we cheat ourselves out of good things in life because we focus on what...
Events
Check out the posts below to learn about some of the virtual sessions available for employees to attend.
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Webinar
Understanding the Legal Aspects of Care
Caring for a family member involves not only emotional, mental, and physical support, but also understanding the legal aspects...
Webinar
Fitting Family Time into Busy Days
Workdays fill up quickly. Learn how to create meaningful (and manageable!) pockets of time with your child amidst the...
Webinar
Overcoming the idea of failure
Agenda The fear of failure can hold us back in the most important areas of life. Join us to...
Webinar
Live Meditation with Headspace: Healthy Habits
Set meaningful intentions for the year ahead.
Webinar
Networking for career development
Networking is a vital part of both your professional and personal life. Join this webinar to explore: Why networking...
Webinar
If only: Coping with regret
Do you hold regrets about your past that make it hard to move forward? Join this webinar to learn...
Webinar
Hitting the Reset Button: Goal Setting
As we kick off a New Year, now is an opportunity to refresh our mindset and set realistic goals...
Webinar
Just the way you are: building a healthy body image
We can be so hard on ourselves. Especially in a world where there’s such focus on how we look...
Webinar
Hitting the Reset Button: Goal Setting
As we kick off a New Year, now is an opportunity to refresh our mindset and set realistic goals...
Webinar
Care 101: How to untangle the complex healthcare web
About the webinar Do the complexities of the healthcare system confuse you at times? If so, you’re not alone....
Webinar
Memory improvement for daily life skills
Learn ways to improve your memory and discover the different stages and steps of remembering. We will also discuss...